Products

Breathe
How the simplest thing in the world changes our lives

Every person born takes a breath in the first minute. From then on, the lungs normally function on their own. But chronic lung diseases, asthma, and sleep apnea have become widespread, and even those who aren't sick gasp, wheeze, snort, and puff. Author Jessica Braun, who is easily thrown off her breathing rhythm herself, sets out to relearn how to breathe. She accompanies a woman in labor as she pantes, visits a sleep lab, undergoes a breathing diagnosis, meditates with an Indian guru, dives with free divers, and watches a dominatrix squeeze the air out of her client. Her research leads her to researchers and actors, biathletes and yoga teachers. She shows how breathing connects body and soul. And that everyone can learn the art of breathing and change their life.

Note: According to the Novel Food Regulation, Jiao gu Lan is not approved as a food in the EU.

The liquid wax from the seeds of a desert plant is a multi-talent in skincare. It provides rich moisture, increases elasticity, and preserves the skin's youthfulness. This makes it ideal for strong and firm connective tissue (e.g., during pregnancy). Even blemished skin benefits greatly from its special fatty acid spectrum, which regulates sebum production. It absorbs quickly and is non-greasy.

Organic jojoba oil is universally applicable in skin and hair care and massages, and can be a useful addition to almost any recipe. This vitamin E-rich oil, which is essentially a liquid wax, has a long shelf life.

Application
Apply sparingly to slightly damp skin and massage in gently.

Favorite body oil: 75ml organic jojoba oil, 15-25 drops of essential oils, e.g., fruity and fresh with grapefruit, lemon, litsea cubeba, lavender, etc. Anti-stretch mark oil: Mix 45ml organic jojoba oil with 15ml organic centella oil, 15ml organic rosehip oil, 12 drops of wild mountain lavender, 3 drops of neroli, and 5 drops of sandalwood. Massage into the affected areas of the body daily.

• Power fruit
• Nutrient rich
• Raw food quality

Jujube, the somewhat rare-sounding fruit

Jujube is traditionally grown in northwest China in Xinjiang Province, on the edge of the great desert against the majestic backdrop of the high Himalayas. The legendary Silk Road once began here. The fruit has been known in China and Mongolia for centuries, but it has not yet really arrived in Western Europe. We now want to change this.

The jujube tastes subtly sweet and its aroma is reminiscent of pears, plums and carob. It contains a lot of vitamin C, B1, B2, B3, beta-carotene, potassium and calcium, which makes it the ideal power snack for in between meals and a healthy snacking alternative.

But it can do even more: in raw food quality, the jujube, with its supple, thin skin, is an absolute all-round talent. It can increase the immune system and mobilize resilience. People used them to combat colds as early as the Middle Ages.

The jujube shines with its wide range of uses, from raw consumption to use in teas, baked goods, soups and also as medicine.

We think that the jujube really deserves the title of super fruit of 2017. But see for yourself!

The artist's path
A spiritual path to activate our creativity

The global bestseller for developing your creativity – the effective 12-week program.

Julia Cameron offers a twelve-week training program to unleash your creativity. This program has already helped millions of people gain self-confidence and rediscover their creative potential. The 12-week program, by internationally acclaimed bestselling author Julia Cameron, fosters social, emotional, and intuitive skills. It eliminates obstacles such as fears and creative blocks. Using simple yet effective exercises, the author and respected seminar leader demonstrates a path to rediscovering your creative freedom and making your life richer, more vibrant, and more fulfilling.

This guide to creativity techniques accompanies the reader on their creative journey with weekly tasks, helping them overcome existing fears and doubts as well as a negative self-image.

It's never too late to start over
The path of the artist from 60

For twenty-five years, Julia Cameron has inspired millions of people to embrace their creativity with her global bestseller "The Artist's Way." The renowned seminar leader is now introducing a new 12-week program that will help them finally realize their long-held dreams after retirement.

Her twelve chapters of self-help guide help you let go of the past and dare to make a fresh start. For the accompanying life review, you divide your lifetime by twelve, and each week you focus on a different phase of your life. This review, summarized weekly in a memoir, provides the foundation for truly making peace with the past and becoming free for a new beginning.

Julia Cameron, herself 65, applies her successful and proven tools for more creativity with a great deal of know-how to the special situation of the best-agers: handwriting three pages in the morning, creative days, inspirational walks.
A wealth of inspiring case studies tell of people who began playing the piano, painting, or traveling to distant lands in retirement. They inspire courage and demonstrate how fulfilling it is to listen to your inner voice and pursue your full potential. If not now, when?

Free radicals are among the main causes of cell aging. The antioxidant properties of propolis resin help protect cells and tissues from oxidation, thus providing a natural anti-aging effect from within. The beneficial combination of propolis and natural iron sustainably harmonizes the immune system and supports healthy blood formation.

These organ systems are supported:
immune system
Lymphatic system/spleen/blood

Application: Take 2 capsules in the morning with some liquid.

Ingredients: This rejuvenating supplement contains protective propolis extract combined with natural, well-tolerated iron from the koji fungus. The natural iron is produced through a patented fermentation process using the koji fungus (Aspergillus oryzae) and is well-tolerated.

Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied and balanced diet. Store at room temperature, out of reach of small children.

• for vitality and well-being
• good for immune, nerve and hormone functions
• with 21 minerals and trace elements
  
  

JUWEL provides our body with important minerals and trace elements. It is considered a tonic for body and soul.

All important minerals and trace elements essential for our vitality are contained in a balanced ratio. Of particular note are the rare and often underestimated microelements such as vanadium, lithium, cobalt, molybdenum, etc., which are essential for regulating bodily functions.

Each of the 21 minerals and trace elements found in JUWEL represents a precious jewel for our organism in physiochemical terms:

• Cobalt supports the regulation of the neurovegetative system
• Copper/gold/silver/zinc stimulate the immune system and are anti-inflammatory
• Lithium/zinc/magnesium/phosphorus have a positive influence on the nervous system
  Manganese is important for enzyme balance Potassium influences the regulation of water balance
• Iron is important for cellular respiration Zinc/iodine are involved in the regulation of hormone levels
• Selenium is considered a radical scavenger Sulfur is desensitizing
• Nickel/chromium/vanadium have a positive effect on digestive processes (important for diabetics and those with high cholesterol levels)
• Calcium/iodine/sulfur/phosphorus are the basis for beautiful nails and hair
• Molybdenum plays an important role in iron utilization
• Magnesium/Manganese/Cobalt/Potassium have a protective effect on the cardiovascular system