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It's never too late to start over
The path of the artist from 60

For twenty-five years, Julia Cameron has inspired millions of people to embrace their creativity with her global bestseller "The Artist's Way." The renowned seminar leader is now introducing a new 12-week program that will help them finally realize their long-held dreams after retirement.

Her twelve chapters of self-help guide help you let go of the past and dare to make a fresh start. For the accompanying life review, you divide your lifetime by twelve, and each week you focus on a different phase of your life. This review, summarized weekly in a memoir, provides the foundation for truly making peace with the past and becoming free for a new beginning.

Julia Cameron, herself 65, applies her successful and proven tools for more creativity with a great deal of know-how to the special situation of the best-agers: handwriting three pages in the morning, creative days, inspirational walks.
A wealth of inspiring case studies tell of people who began playing the piano, painting, or traveling to distant lands in retirement. They inspire courage and demonstrate how fulfilling it is to listen to your inner voice and pursue your full potential. If not now, when?

The power of plant scents

Fresh lavender, blooming roses, your favorite perfume – scents stimulate the senses, awaken memories, and soothe the soul. And they can do so much more. Whether it's stress and aggression, headaches or blemished skin: many aches and pains can simply be "scented away" with aromatherapy. This book will whisk you away to the world of essential oils, which can gently and effectively relieve physical and mental ailments.

- The 16 Top Essential Oils: Learn how to treat over 40 ailments with the most important oils – from osteoarthritis to toothache.
- 130 recipes for your medicine cabinet: Making these fragrant helpers yourself is child's play.
- Firsthand: Eliane Zimmermann, the experienced and renowned aromatherapist, shows you how to help yourself and your family.

Eliane Zimmermann herself about this book:

It was designed for absolute beginners in aromatherapy. No prior knowledge is expected, nor will the reader be bombarded with extensive background information. Instead, I will present tried-and-tested, helpful recipes from my nearly 25 years of experience, based on everyday mental and physical ailments.

CARE & PLEASURE with YES:
Organically certified lubricant and care product made from organic oils, waxes, and vegetable butters - for sensual pampering of the delicate mucous membranes of the intimate area.

- for vaginal dryness (regeneration & care of the mucous membrane)
- during phases of hormonal change
- during chemotherapy
- as a lubricant and as a gentle massage oil
- natural alternative to silicone-based lubricants
- sustainably protects and moisturizes the mucous membranes
- maintains the pH value of the vaginal area, which is important for intimate health
- has a soft melting texture of solid body butter

hypoallergenic, colorless, unscented
free from glycols, parabens, petrochemicals and glycerin

Important: Not suitable for use with latex condoms.

• easy to use
• natural and gentle cleansing of the colon
• ideal companion when fasting
• tried and tested natural healing method

The intestine plays an important role in the optimal utilization of food, for the immune system and also for our psyche. Lifestyle, i.e. diet, drinking habits, lack of exercise, medication and stress, has a significant influence on digestive activity. If digestion comes to a standstill, the suffering is often great. The enema offers simple and effective support for natural intestinal care and is a long-established home remedy.

An enema once or twice a month is a gentle treat for the intestines. The detailed application of the enema device is explained to you in the enclosed application instructions.

Tip: For the enema, you can also use 7x7 herbal tea at body temperature instead of body-warm water.

CARE & PLEASURE with YES, the organically certified, natural LUBRICANT
for the care and regeneration of the mucous membrane (vulva, vagina, tip of the penis).

Free from irritating and harmful synthetic ingredients, YES protects, nourishes and moisturizes the sensitive intimate area.

Made by women for women and men, it allows you to enjoy the act of love safely and naturally at different stages of a woman's life: including during pregnancy, breastfeeding, menopause and cancer.

The safe and effective Yes Intim products relieve vaginal irritation, reduce discomfort and increase sexual desire.

The realistic consistency is very similar to natural lubrication and can stimulate and simulate a woman's own wetness.

Yes lubricants promote intimate health rather than harm it. They are free of glycerin, which can promote thrush and leave an unpleasant sticky residue, and are free of petrochemicals and parabens, which raise health concerns.

For sensual, soothing care of the vaginal mucosa. Every day.

• Dual function as moisturizer and lubricant
• pH value corresponds to the typical vaginal environment
• Can be used with condoms
• Moisturizes and revitalizes dry body areas
• A gentle, transparent gel that melts on contact with the body
• Suitable for use with latex condoms

Can be used with condoms and sex toys.

Also available in smaller sizes.

Metal smoking pan with wooden handle and lid

Smoking pans are particularly well-suited for fumigating houses and rooms. The wooden handle resists heat and stays pleasantly warm. This allows you to hold the pans for extended periods. Should you wish to put them down, the base ensures safety.

Dimensions: L: 26 cm, H: 7.5 cm, Ø 12 cm

First aid blend for regenerating skin care and scar care. The trio of organic immortelle, organic fine lavender, and organic rockrose is the well-known first aid blend in aromatherapy. This powerful concentrate is suitable for intensively regenerating skin care and scar treatment. The first aid blend consists of the purest natural essential oils, tailored to the needs of stressed skin. The powerful concentrate is a truly multifunctional product and can be used individually to suit the current situation. For a quick cooling compress after a bruise or as a regularly applied scar oil, it unfolds its effectiveness when combined with a suitable plant-based water or care oil. It is also suitable for children's minor aches and pains when used appropriately diluted in a magic roll-on. Combined with care oil, it becomes a scar care oil for closed wounds. Mixed with a suitable organic care oil or plant-based water, it serves as a soothing skin care product after bruises or knocks, or when the skin feels tight due to swelling or bruises. These powerful concentrates complement your home and travel medicine cabinet, providing practical help in a variety of situations. They can be diluted with body oil or plant water, or mixed with sea salt, making them very versatile and adaptable to individual needs. Recipes Quick, cooling compress for stressed skin after falls. Relieves tight skin caused by bruises. Add 1-2 drops of the first aid mixture to 10 ml of plant water (e.g. 1 tbsp of immortelle water), shake well. Mix in a bowl of cool water (approx. 150 ml), and immediately soak a small cloth (made of natural material such as linen or cotton) with it. Apply to the affected area or wrap it around (knee, ankle). Cover with another dry cloth. Change the compress several times when the cooling effect wears off. Warming compress after accidents. Soothes and relieves tight skin. Add 2 drops of the first aid mixture to 1 tbsp of St. John's wort oil, mix well. Rub it into the affected area, e.g., the knee, and cover with a cloth. Magic stick as a roll-on for children aged 2 and over. A magic stick for aches and pains that relieves ouchness. Mix 1 drop of the first aid mixture with 10 ml of jojoba oil in a roll-on bottle and seal. This roll-on can be applied to closed wounds, minor aches and pains, and in the case of falls and bruises. A child-friendly label and the appropriate wording "here comes the magic stick for aches and pains" support the calming, comforting effect. Once mixed, the roll-on should be used within 8 months.

The Belly Stroker is a concentrate for relaxing, balancing abdominal massage oils for a warm core. The Belly Stroker power concentrate combines Roman chamomile, coriander and anise seeds, marjoram with petit grain bitter orange to create a relaxing blend. The Belly Stroker is mixed with organic body oil for warming and balancing abdominal massages for all ages. As a truly multifunctional product, it can be used by the whole family whenever someone complains of a stomach ache or is prone to abdominal discomfort. It is also suitable for people whose stomachs are easily upset by stress or for children who suffer from non-specific, emotional stomach aches. For use at home, the rub can be prepared as a ready-made mixture, for example, on the changing table for babies aged 6 months and over. The 5 ml bottle is included in your first-aid kit when you travel and can be mixed accordingly on site. The power concentrates complement your home and travel first-aid kit, providing practical help in a variety of situations. They must be diluted with nourishing oil or plant water or mixed with sea salt, which makes them very versatile and can be individually adapted to personal needs. Recipes Baby Oil (from 6 months) Warming massage for troubled babies Mix 1 drop of Belly Stroker Strength Concentrate in 50 ml of almond oil. Gently massage the baby's tummy and feet with warmed hands. Belly compress for emotional stomach ache Add 1-2 drops of Belly Stroker Strength Concentrate to 10 ml tbsp of organic nourishing oil (e.g. 1 tbsp St. John's wort oil), mix well. Soak a small cloth (natural material, e.g. cotton) in it, warm it up slightly, e.g. on the radiator or with a hot water bottle. Place on the tummy. Cover with another protective cloth, then put a warming cover (wool blanket) on top. A hot water bottle on the feet and an open ear turned towards the baby will aid recovery. Abdominal Rub (ages 12 and up) Warming massage after a heavy meal. Mix 10 drops of Belly Stroker Strength Concentrate in 50 ml of almond oil. Gently massage the stomach with warmed hands. Roll-on for quick relief on the go: Mix 2 drops of Belly Stroker Strength Concentrate in 10 ml of jojoba oil in a roll-on bottle and seal. This roll-on can be rolled onto the skin in the abdominal area as needed and is easily carried in a handbag or backpack.