The editor writes the following about the book:

A fresh start for the whole body
Ayurveda is the oldest holistic healing art in the world, but is often romanticized in esoteric terms. Neuroscientist Dr. Dr., who grew up in India and the USA, takes a completely different approach. Kulreet Chaudhary: She combines Western medicine with Far Eastern medicine. The recommendations she gives her patients about their diet and lifestyle also have a pleasant side effect: they help you lose excess pounds – and all without any effort.

This book shows you how to improve your digestion while improving your memory. It explains to you why diets are of no use and why you have probably put the cart before the horse with your previous attempts to lose weight. You will also find out:

● why it's not your diet that matters, but your digestion,
● how you can tell whether you are suffering from a “leaky brain” – and what you can do about it with the self-treatment program presented in this book,
● How to overcome cravings, burn fat, gain energy and avoid unhealthy lifestyle habits.

And last but not least, you will learn how to maintain the success of this program throughout your life and always feel like a new person.

More about this book.