Fennel seeds (whole) are a versatile spice known for their sweet, anise- and licorice-like aroma. The small, greenish-brown seeds come from the fennel plant and are widely used in Indian, Middle Eastern, and Mediterranean cuisine. Their flavor is warm and slightly sweet, and they are often used in dishes that require longer cooking times to fully release their aroma. Whole fennel seeds are an essential ingredient in curry powders and garam masala, as well as in cured meats, breads, and pastries. They are excellent with fish and meat dishes, especially roast pork and lamb, as they provide a beautiful contrast to the fatty meat. In Indian cuisine, they are often chewed after meals as a digestive aid or mouth freshener. Lightly toasting them in a pan intensifies their flavor and makes them nuttier.