ingvi

A savory new snack: Activated almonds with miso and nori seaweed. These gently spiced almonds are not only delicious but also very healthy. First, the almonds are activated, making them more digestible. Then, they are marinated with unpasteurized Tanshoku miso, nori flakes, and a pinch of Himalayan salt. They are handmade in a Munich manufactory by a raw food expert. Dried at temperatures below 40 degrees Celsius, they retain their raw food quality. The high-quality ingredients combine to create a truly satisfying and easily digestible snack. Delicious! Ingredients: Organic activated almond kernels 91.7%, organic Tanshoku miso (unpasteurized) 4.6%, organic nori flakes 3.7% Average nutritional values per 100 g: Energy 2400.4 kJ / 573.3 kcal, Fat 50.8 g, of which saturates 4.9 g, Carbohydrate 3.4 g, of which sugars 3.0 g, Fiber 11.0 g, Protein 21.9 g, Salt 1.6 g

ingvi raw hazelnut butter is gently produced from selected raw, unshelled organic hazelnuts from Turkey at temperatures below 42°C. This ensures that the valuable nutrients and delicate flavor are fully preserved during the grinding process. ingvi hazelnut butter is rich in minerals such as magnesium, iron, calcium, zinc, and phosphorus. Compared to other nuts, it also contains B vitamins and plenty of fiber. Hazelnut butter's mild sweetness makes it versatile; it refines dips and salad dressings, tastes delicious in muesli and on bread, is a delicious ingredient in raw vegan baked goods, and is one of the three ingredients for our homemade chocolate nut spread (mix hazelnut butter with cocoa powder and ingvi date syrup or ingvi yacon syrup). Since each harvest is slightly different, these nut butters, ground in small batches, always vary slightly in consistency and flavor. Original, as nature creates it.

ingvi Mango Pieces of the "Brooks" Variety from Burkina Faso, Organic Raw Food Quality

Unlike the rare and exceptionally aromatic mango variety from Sri Lanka, the "Brooks" mango pieces are sweeter and softer, making them more suitable as a snack for in-between meals, as they have a more pleasant "bite."

Average nutritional values per 100 g
Energy 1212 kJ / 289 kcal
Fat 2.2 g, of which saturated fatty acids 0.5 g
Carbohydrates 60.3 g, of which sugar 60 g
Fiber 8 g Protein 2.9 g
Salt 0.12 g

Ingredients: 100% dried organic mango (Brooks)

Origin: Burkina Faso

Packaging: Bag: Kraft paper with PE inner film

Storage: Store at room temperature and protected from light.

The ingvi raw black mulberries, like the white mulberries, come from Turkey. Visually, the fresh fruits bear a striking resemblance to ripe blackberries. Apart from their color, the black mulberries differ from their white counterparts only in their flavor; they are slightly more aromatic and have a slightly sweet and sour note. The black mulberry is just as full of valuable nutrients as the white mulberry. It contains a variety of vitamins (A, K, B, C, E), healthy minerals, and secondary plant compounds. With 10 g of protein per 100 g of mulberries, the fruit is one of the richest sources of plant protein. Mulberries are also rich in iron and calcium, which are easily absorbed by the body. Our ingvi mulberries contain no additives, including sunflower oil, which is intended to prevent them from sticking together. Therefore, you may find "concentrated mulberry power" in your bag, especially with this fruit.

The ingvi raw black mulberries, like the white mulberries, come from Turkey. Visually, the fresh fruits bear a striking resemblance to ripe blackberries. Apart from their color, the black mulberries differ from their white counterparts only in their flavor; they are slightly more aromatic and have a slightly sweet and sour note. The black mulberry is just as full of valuable nutrients as the white mulberry. It contains a variety of vitamins (A, K, B, C, E), healthy minerals, and secondary plant compounds. With 10 g of protein per 100 g of mulberries, the fruit is one of the richest sources of plant protein. Mulberries are also rich in iron and calcium, which are easily absorbed by the body. Our ingvi mulberries contain no additives, including sunflower oil, which is intended to prevent them from sticking together. Therefore, you may find "concentrated mulberry power" in your bag, especially with this fruit.

Dried, pitted sour cherries, raw food quality, organic. Our ripe sour cherries are carefully harvested in Uzbekistan and dried at temperatures below 42 degrees Celsius without additives, sulfur, or preservatives. Sour cherries contain a wealth of important ingredients that enrich our diet and support our health. In addition to their vitamins, minerals, and trace elements, the secondary plant substances in sour cherries – plant phenols – are particularly important. The most important trace elements in dried sour cherries are iron, boron, copper, manganese, and zinc. Vitamins include vitamins A, B1, B2, C, and E. Dried sour cherries also contain the sleep hormone melatonin, making them one of the few natural sources of this substance. The flavor of sour cherries is deliciously fruity, with an intense and delicately sour note. Gluten- and lactose-free, vegan.

Did you know that the walnut tree is one of the oldest trees known to mankind? Whether in Persia, among the Greeks, or even the Romans, the gardens of respected people had to include walnut trees – for them, the tree was a symbol of strength and fertility. The fruits of this tree have also been valued since time immemorial. Walnut kernels, doubly protected by their hull and shell, are particularly valuable for brain activity and thus for productivity and concentration. This is primarily due to the excellent combination of B vitamins, lecithin, choline, magnesium, and omega-3 fatty acids. Walnuts also strengthen our immune system thanks to their high zinc content. Eaten on their own as a snack or chopped into muesli or salad, walnuts are a valuable addition and add a clever touch to any dish. Average nutritional values ​​per 100 g Energy 2788 kJ / 665 kcal Fat 62.5 g, of which saturates 5.0 g Carbohydrate 10.6 g, of which sugars 6.9 g Fiber 6.5 g Protein 14.2 g Salt 0.2 g

ingvi raw walnut butter is made from fresh, activated walnuts of the highest quality and milled at temperatures below 42°C. This prevents the enzymes, vitamins, and proteins from being destroyed. Walnuts primarily contain vitamins B and E, omega-3 fatty acids, and alpha-linolenic acid (anti-inflammatory properties, positive effect on blood pressure). ingvi walnut butter tastes delicious as a "stuffing" for dates or figs, in desserts and cakes, or simply on its own as a quick energy boost. The butter gets its mild flavor from the activation of the walnuts. The raw walnuts are soaked in salt water for a few hours (this preserves all the important minerals in the nut!) and then gently dried again at temperatures below 42°C. During the soaking process, the so-called "phytic acid" in the skin, which can lead to intolerances in large quantities, is broken down, while simultaneously significantly increasing the amount of minerals and vitamins. Since each harvest is slightly different, these nut butters, ground in small batches, always vary slightly in consistency and flavor. Authentic, just as nature creates them.