Ayurveda

Brahmi - Bacopa monnieri - is a lush green plant up to 40 cm high with small leaves and white flowers that grows in wet and swampy areas. In the Ayurvedic diet, parts of the shoot, but also the roots, stems and leaves are used. The finely and gently (below 40°C) ground powder from the above-ground plant parts comes from Indian and Sri Lankan fair trade and organic projects.

According to Ayurveda, this product correlates at the level of the harmonious balance of the doshas¹ through the balance of the six tastes.
It provides bitter and tart flavors.

¹Doshas are Ayurvedic principles that have no equivalent in modern science.

Food supplements made from herbs with secondary plant substances (polyphenols)

Recommended consumption:
Take 4 capsules of 0.34g each (0.24g net content) twice daily with warm water between meals.
The daily consumption of 1.92g of herbal powder contains 35.33mg of polyphenols².

²Polyphenols are bioactive, secondary plant substances that shape the dosha character of plants in the form of dyes, flavors and tannins.

The editor writes the following about the book:

The restart for the whole body
Ayurveda is the oldest holistic healing art in the world, yet it is often romanticized in esoteric terms. Neuroscientist Dr. Kulreet Chaudhary, who grew up in India and the USA, takes a completely different approach: She combines Western conventional medicine with Far Eastern healing. The dietary and lifestyle recommendations she gives her patients have another pleasant side effect: They help you lose excess weight – effortlessly.

This book shows you how to improve your digestion and your memory at the same time. It explains why diets don't work and why you've probably been putting the cart before the horse with your previous weight loss attempts. You'll also learn:

● why it's not your diet that matters, but your digestion,
● how you can tell if you are suffering from a »leaky brain« – and what you can do about it with the self-treatment program presented in this book,
● how to overcome your cravings, burn fat, gain energy and beat your unhealthy lifestyle habits.

And last but not least, you will learn how to maintain the success of this program throughout your life so that you always feel reborn.

More about this book.