Nutrition

Marlene Warelopoulos, the “grandmother” of the herbal drugstore kitchen, has “cooked” both customers and us herbal druggists for many years and held countless cooking courses together with Anda Dinhopl.

Her – fortunately “imitative” – art of seasoning and preparing wholesome, vegetarian dishes is recorded in this book.

The recipes are easy to explain and to cook and taste delicious: soups, sauces, casseroles, cakes and the “classics” from the herbal drugstore such as our vegetable cake and oat cookies.
There is also a short, clear explanation of Ayurvedic nutrition.

The book is also suitable for anyone who is not interested in Ayurveda but appreciates good vegetarian cuisine.

More book recommendations.

• Five Elements Organic Essence
• Qi tonic
• With turmeric

The FIVE ELEMENTS BIO ESSENCE ,

Made with local apple cider vinegar and thickened with naturally cloudy apple syrup, it adds a special dynamism to any hot or cold drink, as well as any dish.

The organic turmeric essence is alcohol-free and therefore suitable for daily consumption by adults and children.

It can be seen as a general Qi tonic, strengthening both Yin (apple syrup, acerola, lemon, apple cider vinegar) and Yang (long pepper, cinnamon, ginger). Ginger has a warming effect and can support the immune system. It dispels cold and can be used for substance deficiencies, essence deficiencies, and phlegm disorders. It can prevent inflammation. It may also have an appetite-stimulating and thirst-quenching effect.

The processing of natural foods may result in cloudiness and color variations.

Recommendation:

Shake well before opening, enjoy consciously and give the world and yourself a smile.

SHAKE - DRINK - SMILE

Keep refrigerated after opening.

VEGAN/GLUTEN-FREE/LACTOSE-FREE

Ingredients:

Acerola, apple, ginger, turmeric, pepper, salt, tonka bean, water, cinnamon, lemon

• Five Elements Organic Essence
• Qi tonic
• With turmeric

The FIVE ELEMENTS BIO ESSENCE ,

Made with local apple cider vinegar and thickened with naturally cloudy apple syrup, it adds a special dynamism to any hot or cold drink, as well as any dish.

The organic turmeric essence is alcohol-free and therefore suitable for daily consumption by adults and children.

It can be seen as a general Qi tonic, strengthening both Yin (apple syrup, acerola, lemon, apple cider vinegar) and Yang (long pepper, cinnamon, ginger). Ginger has a warming effect and can support the immune system. It dispels cold and can be used for substance deficiencies, essence deficiencies, and phlegm disorders. It can prevent inflammation. It may also have an appetite-stimulating and thirst-quenching effect.

The processing of natural foods may result in cloudiness and color variations.

Recommendation:

Shake well before opening, enjoy consciously and give the world and yourself a smile.

SHAKE - DRINK - SMILE

Keep refrigerated after opening.

VEGAN/GLUTEN-FREE/LACTOSE-FREE

Ingredients:

Acerola, apple, ginger, turmeric, pepper, salt, tonka bean, water, cinnamon, lemon

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine).

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink.

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine).

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink.

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine). 

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink. 

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine).

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink.

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine).

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink.

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine).

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink.

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine).

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink.

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine).

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink.

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

Oxymel - an ancient recipe

Traditions about oxymel and its use can already be found in ancient medical and healing writings, such as those by Galen of Pergamon (129-199) or in the Middle Ages by Hildegard of Bingen.

Honey and vinegar - each a powerful home remedy with countless positive properties - are mixed and, as a bonus, you can also add (medicinal) herbs to this strong mixture.

For a long, long time, the so-called sour honey had its place as a medicinal form among healers and doctors.

In fact, the trunk can be used in a variety of ways:
1-2 tablespoons pure half an hour before the first meal, diluted 1:10 with warm or cold water or - for even more refreshment - with cold mineral water. But its use in the kitchen also invites creative experimentation.

Honey contains over 180 different ingredients. In addition to various types of sugar, there are vitamins, minerals, flavonoids and polyphenols (act as antioxidants) as well as bee enzymes. The latter are, among other things, responsible for the anti-inflammatory effects of honey.

The power of bees, microorganisms and plants

Vinegar is a fermentation product in which the alcohol in a fruit wine is converted into acid with the help of microorganisms. Because of its dietary properties, vinegar was highly praised by Hippocrates (the founder of modern medicine). 

Both vinegar and honey have strong extraction power. If you add herbs or spices, the valuable essential oils and secondary plant substances are gently dissolved and optimally preserved in the honey-vinegar drink. 

For our Oxymele, in addition to our organic honey and the other ingredients, we only use products of controlled organic quality from Austrian manufacturers, such as Sonnentor and Gölles .

• Five Elements Spice Paste
• For sweet and savory dishes
• For Turmeric Latte

Organic Curcama GOLD - The fresh five elements spice paste.
For refining sweet and savory dishes. For turmeric latte & golden milk, smoothies, and other beverages.

The idea is to use Curcama Gold to bring harmony, balance, and a special touch to your food and drinks. The combination of individual fresh ingredients creates a truly unique taste experience.

Ingredients:
Turmeric, apple, ginger, long pepper, salt, lemon, gentian root, dandelion root, sea buckthorn, cinnamon, acerola and much more.

Golden Milk Turmeric Latte

Ingredients:

200ml Organic Oat Drink
1 tsp organic Curcama Gold
1 tsp organic agave juice or organic rice malt or organic honey or
Organic Curcama Bee for that extra kick

Optional, 1 tsp organic raw cocoa powder

Preparation:

Heat 1 teaspoon of Curcama Gold with 200ml of oat milk in a saucepan and whisk until frothy. Sweeten to taste, and don't forget to smile. (Recommended temperature: 40-45°C.)

STIR – DRINK – SMILE