Triphala, also known as the three fruits, is considered the most important nutritional supplement and the most important rasayana in Ayurveda. It consists of equal parts of the three fruits amla (Indian gooseberry), haritaki (pine myrobalan), and bibhitaki (green myrobalan). Amla primarily calms Pitta, haritaki primarily harmonizes Vata, and bibhitaki primarily pacifies Kapha. The combination of the three fruits balances all doshas.

• Latin: Emblica officinalis, Terminalia chebula, Terminalia bellirica
• Ayurvedic plant product from controlled organic cultivation
• Traditionally known in Ayurveda as Rasayana
• Country of origin: India
• Can be taken at any time of year
• Harmonizes all three doshas

Recommended intake:
2 x 3 tablets daily. Daily intake contains: 2340 mg fruit powder and 634 mg tannins.
The recommended daily intake should not be exceeded. Food supplements are not a substitute for a balanced, varied diet.