High Dose Vitamin B12 Vitamin B12, also known as cobalamin, is an essential vitamin that plays a key role in the body. It is important for red blood cell formation, maintaining a healthy nervous system, and DNA synthesis. A vitamin B12 deficiency can lead to a number of health problems, including anemia, fatigue, memory problems, neuropathy, and depression. Vegans and vegetarians are often at higher risk of vitamin B12 deficiency because vitamin B12 is primarily found in animal products such as meat, fish, eggs, and dairy. In addition, vitamin B12 plays an important role in maintaining a healthy immune system and may help support heart health.

Daily dose: 2 x 5 drops = 250 µg vitamin B12 (NRV 10,000%) in some water or juice and drink.