The best from the grain. WHOLEGRAIN wheat germ according to Dr. phil. nat. Felix Grandel is carefully selected and gently fermented. Although wheat germ makes up only a small part of the wheat grain, it boasts an incredible variety of nutrients. A "superfood" with a pleasantly nutty flavor. Wheat germ is a natural way to add a balanced boost to your daily diet. Ideal for vegetarians and vegans. Pure nature. The best from the wheat grain every day – for your well-being: * Proteins contribute to the growth and maintenance of muscle mass. Replacing saturated fatty acids with monounsaturated and/or polyunsaturated fatty acids in the diet contributes to the maintenance of normal blood cholesterol levels. Vitamins B1, B2, and B6 contribute to normal energy metabolism and the normal function of the nervous system. Vitamin E, zinc, manganese, and copper help protect cells from oxidative stress. Iron and zinc contribute to the normal function of the immune system. Potassium contributes to the maintenance of normal blood pressure. WHOLE GRAIN Wheat germ: the source of spermidine with 48 mg/100 g high in fiber high in protein rich in unsaturated fatty acids rich in vitamin E contain other vitamins and minerals low in sodium not roasted Nutritional values: per 100 g % of the reference intake** per 100 g Energy 1489 kJ/355 kcal Fat 11 g of which - saturated fatty acids 2.2 g - monounsaturated fatty acids 1.3 g - polyunsaturated fatty acids 6.9 g Carbohydrate 30 g of which - sugars*** 13 g Fiber 12 g Protein 28 g Salt**** 0.04 g Vitamin E 23 mg 192 % Vitamin B1 1.5 mg 136 % Vitamin B2 0.7 mg 50 % Vitamin B6 0.8 mg 57 % Folic acid 130 µg 65 % Potassium 1050 mg 52 % Phosphorus 950 mg 136% Magnesium 250 mg 67% Iron 6 mg 43% Zinc 16 mg 160% Copper 0.8 mg 80% Manganese 15 mg 750% Molybdenum 135 µg 270% Spermidine 48 mg ***** ** Reference intake for daily intake according to EU Food Information Regulation. *** No added sugar, contains naturally occurring sugars. **** The salt content comes exclusively from naturally occurring sodium. Wheat germ is one of the low-sodium foods (0.02 g sodium/100 g). ***** No reference intake defined. The values ​​are subject to normal fluctuations for natural products. Ensure you have a varied and balanced diet and a healthy lifestyle.