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One of the best and most beautiful books on the subject of smoking!
Experiencing the seasons mindfully and consciously connects you with the power of natural rhythms.
Burning incense at the winter solstice, at the beginning of spring on Candlemas, or on St. John's Day gives us energy and leads us to our center – we free ourselves from the hustle and bustle of everyday life. Numerous tips for creating your own rituals can help. Whether in nature, in your own garden or house, in a small apartment, or in a student shared flat in the middle of a big city:
Incense rituals are possible anywhere. With detailed profiles of 60 effective herbs, woods, and resins, illustrated with photos and drawings for easy identification.
Regena Thomashauer's book is somewhat "American," a bit over the top, but refreshing and bubbly. After all the profound, serious, and critical books we've read—and will continue to read with interest— PUSSY is a refreshingly enjoyable read that Anda Dinhopl recommends to everyone!
It accompanies us on a wonderful journey to ourselves, to our wishes, our desires, our longings.
It motivates us to live bolder, crazier, happier, and more sensually, because female pleasure holds infinite energy potential!
And instead of wasting our energy on worries, let’s tell ourselves more often: JUST DO IT!
The Handbook for Women
A very personally written book by Anda Dinhopl, the former head of the herbal drugstore . It takes you through the stages of the female life cycle: from menarche through the period of fertility and transition to old age. Practical tea and aroma recipes and tips that are easy to implement will accompany you through your everyday life and help to relieve minor ailments. Women's herbs such as yarrow, lady's mantle, raspberry leaves, important essential oils such as clary sage, fennel, sage and rose are described in detail and because good cuisine is the basis for well-being, there is also a "small spice pharmacy".
FRAUENKRÄUTER is a bestseller and long-seller in the herbal drugstore that is read, hidden, given away - and praised again and again.
Marlene Warelopoulos, the “mother” of the herbal pharmacist’s kitchen, has “cooked” for both customers and us herbalists for many years and, together with Anda Dinhopl, has held countless cooking courses.
Her – fortunately “imitable” – art of seasoning and preparing wholesome, vegetarian dishes is captured in this book.
The recipes are easy to explain and follow, and they taste delicious: soups, sauces, casseroles, cakes, and the herbal pharmacy classics like our vegetable cake and oat biscuits.
There is also a short, clear explanation of the nutritional principles of Ayurveda.
The book is also suitable for those who are not interested in Ayurveda but appreciate good vegetarian cuisine.
We highly recommend this book to all our customers!
It is one of our TOP THREE (with BREATH and GUT WITH CHARM)
Dr. Andreas Michalsen succeeds in conveying that a vegan diet is not an out-of-touch fad, but above all makes sense from a health perspective.
He writes from personal experience: because he eats this way himself and because he sees the success of this diet – and also of intermittent fasting – in his patients.
More information is available on our website under book recommendations . It's best to read for yourself and be inspired. You're welcome to browse in our herbal pharmacy.
Published by Insel Verlag.
The power of plant scents
Fresh lavender, blooming roses, your favorite perfume – scents stimulate the senses, awaken memories, and soothe the soul. And they can do so much more. Whether it's stress and aggression, headaches or blemished skin: many aches and pains can simply be "scented away" with aromatherapy. This book will whisk you away to the world of essential oils, which can gently and effectively relieve physical and mental ailments.
- The 16 Top Essential Oils: Learn how to treat over 40 ailments with the most important oils – from osteoarthritis to toothache.
- 130 recipes for your medicine cabinet: Making these fragrant helpers yourself is child's play.
- Firsthand: Eliane Zimmermann, the experienced and renowned aromatherapist, shows you how to help yourself and your family.
Eliane Zimmermann herself about this book:
It was designed for absolute beginners in aromatherapy. No prior knowledge is expected, nor will the reader be bombarded with extensive background information. Instead, I will present tried-and-tested, helpful recipes from my nearly 25 years of experience, based on everyday mental and physical ailments.
This beautiful book by Stefan Marxer shows the way to the places where mushrooms are found, introduces you to the best edible mushrooms in our forests, and explains how to clean, prepare, and preserve them.
There's an astonishing number of different mushrooms in our local forests. This book features portraits of around 40 varieties: familiar ones like chanterelles and porcini, as well as frost snails and swarthy cups.
Author Stefan Marxer has been fascinated by mushrooms since he was a child – his passion for hunting for mushrooms, his extensive knowledge, and his joy in processing and preparing them can be felt on every page!
So let us train your eyes and share the joy of discovering mushrooms! Head out into the forest with mindfulness and all your senses!
The Innsbruck-based Löwenzahnverlag not only focuses on ecology in terms of content, but also produces sustainably and does not use plastic films.
New knowledge about the forgotten art of breathing.
In this book, James Nestor takes an exciting and adventurous journey to the lost art of breathing. He meets renowned experts from all over the world, reports on the latest scientific studies, but also finds what he is looking for in completely different places: with an anarchist opera singer, an Indian mystic, an irritable swimming coach and a stern-looking Ukrainian cardiologist...
Anyone who reads this book will never breathe the way they did before - and lead a much better and healthier life!
We herbal druggists like to encourage our customers to pay attention to their breathing, especially if they have problems with the nervous system, digestion, eating habits and cycle/change. We recommend taking a few calm breaths before every meal, as well as in tense, anxious situations. And in the evening before you go to sleep - best combined with a soothing stomach massage with our Vata care oil. It is all the more pleasing that the topic of breathing is now receiving more attention and more research and writing is being done about it.
A book that no household should be without! Because home remedies can alleviate many everyday ailments, not only for children but also for adults.
THE gift for parents, because it encourages families to listen to their instincts again, to pay attention to their gut feeling and to regain health literacy.
The book is also available with the most important ingredients in the DIY starter kit.
Three young women from Lower Austria develop a mindful approach to the female cycle from their own story, find a positive and sensual language for it, and invent wonderful vegan recipes and exercises, which they share with us in this book.
feminine food - NOURISH YOUR FEMININITY
Blossoming - first half of the cycle
Letting go - second half of the cycle
Visually, the book is a feast for the eyes; the images, graphics, and layout are just as delightful as the food and drink recipes. It's an ideal gift for yourself and other women.
Rituals, incense blends and recipes for the holy nights
More and more people are experiencing the 12 mystical Raunächte deeply and in close connection with nature.
Myriam Veit has selected very special inspirations from her wealth of experience, with which the magic of this time can be used creatively and sensually:
- traditional rituals in a modern interpretation
- Yoga exercises, incense mixtures
- Recipes for various delicacies, suitable for the respective daily quality
- homemade decorations and awareness in the form of small stories
All recipes use completely natural ingredients and are quick and easy to implement.
The personal diary for the time between the years
This lovingly and clearly designed book is a pleasure to pick up during the Raunächte (Twelve Nights). The authors sensitively encourage you to enter into a dialogue with yourself through images, stories, and rituals.
The introduction describes the following rituals:
13 wishes
12 candles
12 animal cards (they can be printed via a download from the publisher)
... and lists what you should prepare for the next 12 days.
Then the accompaniment through the twelve Raunächte begins:
Each section begins with a meditation image, contains a daily theme based on traditions and customs, a small daily ritual, and blank pages for writing down your own thoughts.
An ideal companion that wonderfully combines old traditions and new ideas. Motivating, clear instructions that you can actually practice daily and draw insights from. You can take many of them with you into your everyday life in the new year.
Tip from the herbalists: This book makes a wonderful gift for loved ones – ideally with 12 candles for the Rauhnacht light circle or with white sage and frankincense, so that you are already prepared for the smoking ritual on page 127.
It's never too late to start over
The path of the artist from 60
For twenty-five years, Julia Cameron has inspired millions of people to embrace their creativity with her global bestseller "The Artist's Way." The renowned seminar leader is now introducing a new 12-week program that will help them finally realize their long-held dreams after retirement.
Her twelve chapters of self-help guide help you let go of the past and dare to make a fresh start. For the accompanying life review, you divide your lifetime by twelve, and each week you focus on a different phase of your life. This review, summarized weekly in a memoir, provides the foundation for truly making peace with the past and becoming free for a new beginning.
Julia Cameron, herself 65, applies her successful and proven tools for more creativity with a great deal of know-how to the special situation of the best-agers: handwriting three pages in the morning, creative days, inspirational walks.
A wealth of inspiring case studies tell of people who began playing the piano, painting, or traveling to distant lands in retirement. They inspire courage and demonstrate how fulfilling it is to listen to your inner voice and pursue your full potential. If not now, when?
The artist's path
A spiritual path to activate our creativity
The global bestseller for developing your creativity – the effective 12-week program.
Julia Cameron offers a twelve-week training program to unleash your creativity. This program has already helped millions of people gain self-confidence and rediscover their creative potential. The 12-week program, by internationally acclaimed bestselling author Julia Cameron, fosters social, emotional, and intuitive skills. It eliminates obstacles such as fears and creative blocks. Using simple yet effective exercises, the author and respected seminar leader demonstrates a path to rediscovering your creative freedom and making your life richer, more vibrant, and more fulfilling.
This guide to creativity techniques accompanies the reader on their creative journey with weekly tasks, helping them overcome existing fears and doubts as well as a negative self-image.
After the brother of a herbalist participated in a herbal hike led by Gerda Holzmann and was subsequently able to enjoy delicious wild herb dishes, he warmly recommended this book to us.
We think it's great too and would happily recommend it!
On every page, you can sense how connected she is to nature and quickly realize how well she knows about herbs and their uses in the medicine cabinet and the kitchen.
Gerda Holzmann describes 30 wild herbs* and answers important questions:
How do you collect wild herbs correctly?
In which season do you harvest which herb?
Which parts of the plant are processed – leaves, flowers or fruits?
Which of these plants are suitable for your own garden, flowerbed, balcony or even flowerpot?
Do you propagate it by root or by seed?
What benefits do these plants have for our health?
Easy-to-follow, simple recipes tempt you to make your own teas, tinctures, juices, ointments, and delicious wild herb dishes.
* From field pansies, mugwort, comfrey, ground ivy and meadowsweet to horsetail.
The book is also a visual delight – like all books from the Innsbruck-based LöwenzahnVerlag, which not only focuses on ecology in its content, but also produces sustainably and avoids the use of plastic film.
Often, a few hours in the forest are enough to return home energized and refreshed. We know from our own experience that a walk or hike in the forest air is good for you – and not just since the positive effects of "forest bathing" were scientifically proven. But the forest offers more than just seclusion from the hustle and bustle; there's much more to discover, and this book entices you to experience the forest's vitality with all your senses.
It is a stimulating blend of relaxing immersion in the forest, adventure inspiration, and knowledge about the healing power and use of plants and trees.
Set out on your journey, breathe deeply, smell, feel, hear and taste… alone or in pleasant company.
This book is also great for introducing children and young people to the forest in a sensitive way.
We have long appreciated Gerda Holzmann, the author of this book, for her book “Healthy Wild Herbs from My Garden.”
The Innsbruck-based Löwenzahnverlag not only focuses on ecology in terms of content, but also produces sustainably and does not use plastic films.
What else you might like...
Autumn: Boosting Your Immune System . Autumn is a time of transition and preparation for winter. Our collection offers everything you need to strengthen your immune system and face the dreary weather with vitality. Discover warming and fortifying teas , medicinal herbs , oxymel , and dietary supplements . As your specialist in Vienna, we help you stay healthy and well-being-inspired throughout the colder months in a natural way .
