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BioBloom sunshine is 100% plant-based and ideal for people with vitamin D deficiency . Vitamin D is primarily produced by the skin through exposure to sunlight. Due to the long, sun-drained winter months and office work, vitamin D deficiency is a common occurrence.

Vitamin D contributes to healthy bones and teeth and to calcium absorption. Vitamin K2 also contributes to bone maintenance and normal blood clotting.

BioBloom sunshine is the perfect vegan sun therapy . The vitamin D3 used comes exclusively from lichens. The BioBloom hemp oil also contained in the drops supports the absorption of the fat-soluble vitamins D2 and K3 in the small intestine, thus ensuring particularly good bioavailability.

Sunshine is a suitable source of vitamin D for people of all ages and is also ideal for vegans.

Note: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

High Dose Vitamin B12 Vitamin B12, also known as cobalamin, is an essential vitamin that plays a key role in the body. It is important for red blood cell formation, maintaining a healthy nervous system, and DNA synthesis. A vitamin B12 deficiency can lead to a number of health problems, including anemia, fatigue, memory problems, neuropathy, and depression. Vegans and vegetarians are often at higher risk of vitamin B12 deficiency because vitamin B12 is primarily found in animal products such as meat, fish, eggs, and dairy. In addition, vitamin B12 plays an important role in maintaining a healthy immune system and may help support heart health.

Daily dose: 2 x 5 drops = 250 µg vitamin B12 (NRV 10,000%) in some water or juice and drink.

Ingredients: Marshmallow leaf, coriander, anise, chamomile, marigold, mallow

Preparation: Pour 1 teaspoon with 1/4 liter of boiling water and let it steep for 5-10 minutes.

Whole organic umeboshi plums with shiso leaves.

Umeboshi from Japan are botanically a type of apricot. However, they are often referred to as plums. They are known as umeboshi plums. They have excellent physiological effects, most notably a strong alkalizing effect on the stomach and intestinal tract.

In Japan, they are pickled and fermented in sea salt with shiso for approximately six months in large wooden barrels. They are then packaged in jars as salted plums. This process produces high-quality plums that can exert their soothing effect, especially on overly acidic stomachs and intestines, without any side effects.

Since the organic umeboshi with shiso are very salty (yang) and often very small amounts are sufficient, they should only be used in small portions, but preferably daily.

Tip from the herbalists: Drink miso and umeboshi mushroom as a warming, strengthening drink.
More information on our website www.kräuterdrogerie.at

Recipe for hyperacidity:
Bring 100 ml of water to a boil, while stirring 1 tablespoon of kuzu into cold water.
Remove boiling water from the heat and stir the kuzu, which has been dissolved in cold water and mixed thoroughly, into the hot water until a smooth, glassy paste forms. Stir 1 piece of umeboshi (or 1 level teaspoon of umeboshi paste) into the paste and enjoy warm.

You can stir parts of an umeboshi plum into a finished soup or stir them into cooked vegetables to add flavor to the dish.

Or place a small piece of the plum on your tongue and suck it slowly.

Click here for miso .

From traditional Ayurvedic production.

Recommended intake:
3 x 1 tablet daily. Daily intake contains: 1,020 mg herbs and spices, 39 mg guggulsterones, 72 mg tannins, and 5 mg piperine.

The recommended daily intake should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet.

• Source of fiber
• Protein source
• gluten and lactose free
• vegan
• easily digestible
• no added sugar
• from controlled organic cultivation

Quinoa millet meal with vegetables

This tea blend will make your heart sing! Fragrant, tasty and warming.

Ingredients: Fragrant verbena, rosehip, ginger, marigold

Preparation: Pour 1 teaspoon with 1/4 liter of boiling water and let it steep for 10 minutes.

A BOOK FOR THE WHOLE YEAR, which is not only about smoking and the Raunächte, but about much more: about the energetic relationship between people and space (home, workplace).

Sigrid Csurda-Steinwender is an interior designer and geomancer. She has long been concerned with the topic of "better living, better working, better life" and raises awareness of how closely people and spaces are connected. In this book, she offers helpful suggestions for getting rid of stressful vibrations within your own four walls.

It supports you in decluttering and redesigning your own environment, in furnishing, and in dealing with people and with yourself.

Here are some quotes:

The energy fields underlying the space create its unique atmosphere, with which every person resonates.

The memory of our space remembers everything that happens in a space over time.

Spaces shouldn't be constraining or limiting, but rather should be used and understood as support for unfolding our full potential. Therefore, it's advisable to cleanse and clear the energy field of your home from time to time.

A key to creating a strengthening living space lies in pausing occasionally in the rapid flow of time—consciously observing and perceiving what is—and then acting accordingly. Doing this in the form of a ritual transforms the action into a sacred and healing act.

Semen Sinapis

For external use in cases of catarrh of the respiratory tract. Mix the powdered seeds with lukewarm water to form a dough and place it wrapped in canvas on your chest for 10 minutes. Then clean the area with lukewarm water. For children, do not leave on for longer than 3 to 5 minutes. Close tightly again after removal. Keep out of the reach of children.

Ingredients: Cinnamon Cassia, Cocoa Shells Rose Petals, Sweet Orange Peels Essential Oil Vanilla

Preparation: Simmer 1 to 2 teaspoons with 1/4 liter of water for 5 minutes, then let it steep for another 10 minutes.