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OPCs, short for oligomeric proanthocyanidins, are natural substances found primarily in grape seeds. They are being studied for their antioxidant properties, which could potentially contribute to the protection of the body's cells from oxidative stress. These compounds are also being considered in the context of supporting blood circulation and vascular health. Scientific studies are exploring the role of OPCs in the context of heart health, including their potential influences on blood pressure and cholesterol levels. There is also research into the potential support of OPCs for skin health, such as the possible promotion of skin elasticity and protection against the signs of aging. The effects of OPCs on inflammatory processes and cognitive functions are other areas that have attracted scientific interest.

Daily dose: 2 x 5 drops (=150 mg grape seed extract) taken orally

Dr. Ojuna Altangerel-Wodnar is a doctor, shaman, and a wise, strong woman.
She also ordains in Vienna. Anyone who has been with her knows how wonderful she is.

In this book she talks about her life, her experiences and systemic solutions.

A smooth read, interesting, and helpful. A worthwhile read!

Published by Integral Verlag.

Merk-Ich-Mir promotes blood circulation, concentration and memory performance.

These organ systems are supported:
Circulation/Heart
nervous system

Directions: Take 30 drops 1-3 times daily, diluted with plenty of water or tea. To fully utilize the benefits of this natural product, we recommend using it for at least 8 weeks. The duration of use can be extended as needed.

Ingredients: The Merk-Ich-Mir are vegan and contain the components of ginkgo leaf extract, rosemary leaves and mistletoe herb dissolved in spring water and organic alcohol.

Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied and balanced diet. Store at room temperature, out of reach of small children.

The all-rounder.

Premium MGO 250+ Manuka Honey from New Zealand. This honey is certified to contain at least 250mg of natural methylglyoxal (MGO) per kg of honey – the scientifically proven most important natural active ingredient in Manuka honey.

MGO 250+ Manuka honey has a delicious taste and a smooth, velvety consistency.

Ingredients: 100% New Zealand MGO™ 250+ Manuka Honey.

Available in sizes 250g and 500g.

Not suitable for children under 12 months.

The delicious and natural Mānuka Honey Cough Drops from Manuka Health in ginger-lemon flavor with original MGO 400+ Mānuka Honey from New Zealand and vitamin C. With the warming spiciness of ginger and the fruity taste of lemon. To increase well-being, they're also an ideal companion during the colder seasons. A delicious treat for your throat and voice!

• Individually wrapped cough drops
• Soothing enjoyment
• 100% natural ingredients - No artificial colors, flavors, or sweeteners; gluten-free
• Suitable for vegetarians

Levistici radix

For digestive problems. To make a cup of tea, pour 1 teaspoonful of boiling water over it and strain after 10 minutes. Drink 1 cup of freshly made tea several times a day between meals. Warning: Tea made from lovage root must not be used if there is inflammation of the kidneys and the urinary tract or if the kidneys are impaired. Close tightly again after removal. Keep out of the reach of children.

Carvi fructus

For feelings of fullness, flatulence and mild, cramp-like gastrointestinal complaints. To make a cup of tea, pour 1 to 2 teaspoons of boiling water over it and strain after 10 minutes. Drink a cup of freshly made tea warm between meals 2 to 4 times a day. Infants and small children receive 1 teaspoon full of tea infusion, possibly in a bottle. Close tightly again after removal. Keep out of the reach of children.

Ingredients: Blackberry leaves, ginger, rosemary, yarrow, clove, thyme, marigold

Preparation: Pour 1 teaspoon with 1/4 liter of boiling water and let it steep for 5-10 minutes.

Ingredients: Rosemary, elecampane, mugwort, ginger, parsley root, thyme

Preparation: Pour 1 tablespoon with 1⁄4 to 1⁄2 liter of boiling water and let it steep for 5–10 minutes.

• Tasty in muesli, cakes, cocoa or pure
• fruity and sour
• refreshing
• Rich in vitamins
• minerals
• Antioxidants

Hibiscus flower powder

The intense red color of the hibiscus flower is a real feast for the eyes. The fruity-sour taste gives your drinks and dishes a very special touch. For example, you can add hibiscus powder to your cake, muesli or cocoa, or simply pour it over and enjoy it as a refreshing drink. Hibiscus powder is also rich in vitamins, minerals and antioxidants.

Hibisci sabdariffae flos

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Ingredients: Linden blossom, sweet clover, woodruff, rosehip, hibiscus, ginger, coriander

Preparation: Pour 1/8–1/4 l of boiling water over 1 teaspoon of the mixture, let it steep for 5–10 minutes, and drink lukewarm tea in small sips.

Ingredients: Nettle, Rosehip, Rosemary, Rooibos, Lemongrass, Coriander, Peppermint, Marigold

Preparation: Pour 1/4 liter of boiling water over 1 teaspoon, let steep for 10-15 minutes.