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A wonderful handbook and reference book with many recipes and practical uses of medicinal plants.
Many medicinal plants have become established in gynecologists' and midwives' practices over the past few decades. Antibiotic herbs such as chamomile and nasturtium, or hormone-like plants such as chasteberry and black cohosh, have established a firm place in gynecology and obstetrics. But the plant kingdom offers many other medicinal herbs that have soothing and healing effects on numerous women's ailments.
This book is a comprehensive introduction to medicinal plant science for women. It explains the interesting hormone-like effects of medicinal plants, profiles 120 women's herbs, and offers over 200 proven recipes and numerous practical tips. It combines more than 25 years of practical experience in gynecology with the findings of contemporary plant research. It is a valuable handbook for therapists and an indispensable practical reference for women of all ages who are affected by these conditions and are interested in naturopathy.
Alchemilla
A holistic herbal medicine for women
About the profound healing effects of lady's mantle and co.
Lady's mantle (Alchemilla) is rightly called "all-woman's medicine." It is one of our most valuable medicinal plants. Its active ingredients offer natural relief for almost all women's ailments.
The alternative practitioner Margret Madejsky integrates the diverse applications of Alchemilla into a holistic concept of modern gynecology.
It's never too late to start over
The path of the artist from 60
For twenty-five years, Julia Cameron has inspired millions of people to embrace their creativity with her global bestseller "The Artist's Way." The renowned seminar leader is now introducing a new 12-week program that will help them finally realize their long-held dreams after retirement.
Her twelve chapters of self-help guide help you let go of the past and dare to make a fresh start. For the accompanying life review, you divide your lifetime by twelve, and each week you focus on a different phase of your life. This review, summarized weekly in a memoir, provides the foundation for truly making peace with the past and becoming free for a new beginning.
Julia Cameron, herself 65, applies her successful and proven tools for more creativity with a great deal of know-how to the special situation of the best-agers: handwriting three pages in the morning, creative days, inspirational walks.
A wealth of inspiring case studies tell of people who began playing the piano, painting, or traveling to distant lands in retirement. They inspire courage and demonstrate how fulfilling it is to listen to your inner voice and pursue your full potential. If not now, when?
The editor writes the following about the book:
The restart for the whole body
Ayurveda is the oldest holistic healing art in the world, yet it is often romanticized in esoteric terms. Neuroscientist Dr. Kulreet Chaudhary, who grew up in India and the USA, takes a completely different approach: She combines Western conventional medicine with Far Eastern healing. The dietary and lifestyle recommendations she gives her patients have another pleasant side effect: They help you lose excess weight – effortlessly.
This book shows you how to improve your digestion and your memory at the same time. It explains why diets don't work and why you've probably been putting the cart before the horse with your previous weight loss attempts. You'll also learn:
● why it's not your diet that matters, but your digestion,
● how you can tell if you are suffering from a »leaky brain« – and what you can do about it with the self-treatment program presented in this book,
● how to overcome your cravings, burn fat, gain energy and beat your unhealthy lifestyle habits.
And last but not least, you will learn how to maintain the success of this program throughout your life so that you always feel reborn.
Natural body care during pregnancy, birth and the first year.
The best of nature for mother and child
This practical handbook is the ideal complement to Ingeborg Stadelmann’s book Midwifery Consultation .
It offers a wealth of tips and recommendations on how to safely use the original Stadelmann® aroma blends during pregnancy, childbirth, breastfeeding, and with babies.
These natural blends are valuable companions for body care and everyday ailments. They are ideal for massages and baths, wraps and rubs, for room fragrance, and as natural perfume.
The clear structure into 4 application areas helps you quickly find all topics from anxiety to teething problems .
Often, a few hours in the forest are enough to return home energized and refreshed. We know from our own experience that a walk or hike in the forest air is good for you – and not just since the positive effects of "forest bathing" were scientifically proven. But the forest offers more than just seclusion from the hustle and bustle; there's much more to discover, and this book entices you to experience the forest's vitality with all your senses.
It is a stimulating blend of relaxing immersion in the forest, adventure inspiration, and knowledge about the healing power and use of plants and trees.
Set out on your journey, breathe deeply, smell, feel, hear and taste… alone or in pleasant company.
This book is also great for introducing children and young people to the forest in a sensitive way.
We have long appreciated Gerda Holzmann, the author of this book, for her book “Healthy Wild Herbs from My Garden.”
The Innsbruck-based Löwenzahnverlag not only focuses on ecology in terms of content, but also produces sustainably and does not use plastic films.
After the brother of a herbalist participated in a herbal hike led by Gerda Holzmann and was subsequently able to enjoy delicious wild herb dishes, he warmly recommended this book to us.
We think it's great too and would happily recommend it!
On every page, you can sense how connected she is to nature and quickly realize how well she knows about herbs and their uses in the medicine cabinet and the kitchen.
Gerda Holzmann describes 30 wild herbs* and answers important questions:
How do you collect wild herbs correctly?
In which season do you harvest which herb?
Which parts of the plant are processed – leaves, flowers or fruits?
Which of these plants are suitable for your own garden, flowerbed, balcony or even flowerpot?
Do you propagate it by root or by seed?
What benefits do these plants have for our health?
Easy-to-follow, simple recipes tempt you to make your own teas, tinctures, juices, ointments, and delicious wild herb dishes.
* From field pansies, mugwort, comfrey, ground ivy and meadowsweet to horsetail.
The book is also a visual delight – like all books from the Innsbruck-based LöwenzahnVerlag, which not only focuses on ecology in its content, but also produces sustainably and avoids the use of plastic film.
Fast and gentle everyday help for childhood illnesses
Whether it's stomach cramps, baby teeth, growing pains, a runny nose, bed bug attacks, difficulty concentrating, pimples, or heartbreak... aromatherapy helps babies, children, and adolescents with many everyday ailments - uncomplicated and without side effects.
For over 20 years, the two mothers and aroma professionals have successfully used these pure essential oils. In this book, they compile tried-and-tested recipes for parents and alternative practitioners. Over 100 recipes are tailored specifically to children from 0 to 16 years old and are easy to make at home. It also includes many extras, from practical dosage cards to a travel first-aid kit.
The personal diary for the time between the years
This lovingly and clearly designed book is a pleasure to pick up during the Raunächte (Twelve Nights). The authors sensitively encourage you to enter into a dialogue with yourself through images, stories, and rituals.
The introduction describes the following rituals:
13 wishes
12 candles
12 animal cards (they can be printed via a download from the publisher)
... and lists what you should prepare for the next 12 days.
Then the accompaniment through the twelve Raunächte begins:
Each section begins with a meditation image, contains a daily theme based on traditions and customs, a small daily ritual, and blank pages for writing down your own thoughts.
An ideal companion that wonderfully combines old traditions and new ideas. Motivating, clear instructions that you can actually practice daily and draw insights from. You can take many of them with you into your everyday life in the new year.
Tip from the herbalists: This book makes a wonderful gift for loved ones – ideally with 12 candles for the Rauhnacht light circle or with white sage and frankincense, so that you are already prepared for the smoking ritual on page 127.
The power of plant scents
Fresh lavender, blooming roses, your favorite perfume – scents stimulate the senses, awaken memories, and soothe the soul. And they can do so much more. Whether it's stress and aggression, headaches or blemished skin: many aches and pains can simply be "scented away" with aromatherapy. This book will whisk you away to the world of essential oils, which can gently and effectively relieve physical and mental ailments.
- The 16 Top Essential Oils: Learn how to treat over 40 ailments with the most important oils – from osteoarthritis to toothache.
- 130 recipes for your medicine cabinet: Making these fragrant helpers yourself is child's play.
- Firsthand: Eliane Zimmermann, the experienced and renowned aromatherapist, shows you how to help yourself and your family.
Eliane Zimmermann herself about this book:
It was designed for absolute beginners in aromatherapy. No prior knowledge is expected, nor will the reader be bombarded with extensive background information. Instead, I will present tried-and-tested, helpful recipes from my nearly 25 years of experience, based on everyday mental and physical ailments.
- Simple basic recipes with step-by-step instructions
- First aid tips, supportive thoughts and bridging game ideas
- All-round helper for the first-aid kit
- Basic wild herb knowledge for on the go.
A clear, encouraging companion for young and old!
For the “little ouch” on the go
In this book, Claudia Schauflinger presents minimalist home remedies that don't burden your luggage and provide quick relief for all kinds of aches and pains. Because small accidents and scrapes, but also infections and colds, occur again and again on family vacations.
Just like Claudia's first book , Tummy Oil and Onion Socks, this volume also belongs in every family library.
Because not only in children, but also in adults, many everyday problems can be alleviated with home remedies.
A book that no household should be without! Because home remedies can alleviate many everyday ailments, not only for children but also for adults.
THE gift for parents, because it encourages families to listen to their instincts again, to pay attention to their gut feeling and to regain health literacy.
The book is also available with the most important ingredients in the DIY starter kit.
Those affected by atopic dermatitis, psoriasis, rosacea, or acne often suffer twice over—from unpleasant symptoms as well as from looking in the mirror. But there is a way back to beautiful and healthy skin: the skin diet.
Medical student Felix Dahlmanns was himself affected by psoriasis. He has developed a highly effective strategy for naturally curing a wide variety of skin problems from within, without cortisone creams or other skin care products. The core of his method is an alkaline-forming diet and the intake of targeted nutrients through algae shakes and superfoods. Even skin diseases classified as "incurable" by conventional medicine can be permanently defeated with this method. Includes numerous testimonials and recipes.
Our opinion and description can be found here on our website.
Women's bodies - women's wisdom
How women can rediscover their original ability to heal themselves
When it comes to health and well-being, many women know that their body is an ally, always showing them the right path. American gynecologist Christiane Northrup has long been convinced that there is a connection between mental suffering and physical illness. From decades of medical practice, she knows that a woman's life circumstances and history are linked to her gynecological disorders. Therefore, she encourages women to discover what has caused them to be ill and shows them paths to healing.
Dr. Northrup has now completely revised and updated her bestseller. Using case studies and the latest research, she shows how women can grasp the wisdom inherent in every bodily process—from menstruation to PMS to menopause. She openly and clearly describes how women can learn to understand these processes as part of their inner voice, how they can activate their innate capacity for healing and self-healing, and how they can live it day by day.
The loving, practical book Tummy Oil and Onion Socks has long been available in the herbal drugstore (now in its 2nd edition), and now we have put together a practical DIY starter package together with the author Claudia Schauflinger!
It also makes an ideal gift for families with children and those who are about to become one.
Claudia Schauflinger is a mother of two children and grew up with home remedies herself. She runs a blog with helpful tips and gives great workshops (also online). More information about Claudia's children's home remedies here.
Description:
Most home remedies use ingredients that are found in every household: onion, salt, vinegar, oil... But some applications require things that cannot be found in every kitchen cupboard.
We have now packed some of these herbs, oils, etc. into the DIY starter package! How to deal with this is described in detail and understandably in the accompanying book. This means you can prepare children's home remedies in a simple and child-friendly way - even together with slightly older children!
This is included in the starter package:
- Herbal mixture calming – for herbal sachets, tea or bath
- Herbal mixture for colds – for herbal sachets, tea or bath
- Belly herbal mixture - for your own stomach massage oil, so that flatulence and stomach rumbling can be gently relieved
- Marigold – to easily make your first extract oil yourself
- Pansies – for wraps and washes, for skin irritations
- Fine essential oil from wild mountain lavender – for many uses, many of which can be found in the book
- Almond oil – as a baby-friendly base for extract oils
- 2 empty brown glass bottles - to fill the finished oils
- Soft washing glove – for washing and bathing, as a bag for filling with herbs, onions etc.
- Linen bag – for filling with herbs, onions etc.
- Pine shavings - as a packaging material that, in combination with the herbs, also fills fine, relaxing herbal pillows
- The children's home remedy book Tummy Oil and Onion Socks
- Accompanying letter that leads quickly and clearly to all the applications in the book
Claudia is happy to answer any questions you may have: claudia@kinderhausmittel.com
The package is also available without the book (for those who already have the book).
Herb, oil and bottle replenishments are always available at the herbal drugstore. Pick it up yourself or order by email to kraeuter@kraeuterdrogerie.at or by phone (01 405 45 22)