Women's life

The classic on natural pregnancy and birth

Since the midwife's consultation hour was first published in 1994 (it was last completely revised and expanded in 2018), it has been on the bookshelf of the herbal drugstore.

In this book, midwife and mother of several children, Ingeborg Stadelmann, shares her knowledge and decades of experience. She provides expert support from the beginning of pregnancy through the child's first year, empowering expectant parents to take responsibility for themselves and their own lives.

Here, expectant mothers and fathers as well as midwives can find everything they want to know about:
• Pregnancy, childbirth, postpartum and breastfeeding
• Prenatal diagnostics and preventive examinations
• Current scientific findings
• Hormones and their influence on the body and psyche
• Tips for a healthy diet
• Practical help with breastfeeding
• Naturopathic support with aromatherapy, homeopathy, Bach flowers and herbal medicine

The most important book for herbalists on natural pregnancy and birth.

More book recommendations.

Three young women from Lower Austria develop a mindful approach to the female cycle from their own story, find a positive and sensual language for it, and invent wonderful vegan recipes and exercises, which they share with us in this book.

feminine food - NOURISH YOUR FEMININITY

Blossoming - first half of the cycle

Letting go - second half of the cycle

Visually, the book is a feast for the eyes; the images, graphics, and layout are just as delightful as the food and drink recipes. It's an ideal gift for yourself and other women.

More about this book.

More book recommendations.

Enveloped in fragrance and intensively cared for. This moisturizing body lotion is a silky, revitalizing treat that helps the skin regain its natural balance. The light-textured Balance BODY LOTION absorbs quickly and is rich in antioxidant organic plant oils*, gentle plant waters*, and protective and skin-soothing extracts of alpine rose*, linseed*, and lemon balm*. Its nourishing oil components and unsaturated fatty acids ensure soft, supple skin and a noticeably smoother texture. The effective formula provides intensive care and pampers the senses with a composition of invigorating pure essences of mountain lavender* and Swiss stone pine*, along with alpine medicinal plants. For a completely cared-for, silky skin feeling. For every skin type.
*from controlled organic farming

Active ingredients:
Alpine rose* protects the skin from oxidative stress, strengthens the skin barrier
Lemon balm * has a soothing, anti-inflammatory effect and relieves feelings of dryness and tightness of the skin.
Linden * soothes sensitive, dry skin and keeps it soft.
Flax * has moisturizing, skin-soothing and smoothing properties
Apricot kernel oil * is a light, extremely mild oil, rich in unsaturated fatty acids, balancing and skin regenerating.
Evening primrose oil * with its high content of linoleic acid and gamma-linolenic acid helps to strengthen the skin's protective barrier and protects the skin from dehydration.
Hemp* has a skin-soothing effect, high content of gamma-linolenic acid
Sea buckthorn fruit * has moisturizing and regenerating properties, rich in provitamin A and vitamin E
Mountain lavender * supports skin regeneration and has a balancing effect.
Sunflower * is rich in vitamin E, lecithins and phytosterols and has mild nourishing and cell-protecting properties.

*from controlled organic farming 

Application
After showering or bathing, apply to slightly damp skin and gently massage in. For daily use.

Behind the SOAVO brand lies a vision: the vision to make Austria a land of mountain lavender.
In 2012, Erwin Krall founded the BERGLAVENDEL project and planted 32,000 Lavandula angustifolia plants in the Alpine region of Upper Styria.
This lavender is harvested by hand and traditionally distilled!

Nose, heart, and mind rejoice! This delicate lavender aroma enchants. The complex scent of blossom and herb, exuding freshness and sweetness with a delicate woody nuance, relaxes and inspires at the same time.

In SOAVO natural cosmetics, mountain lavender from Styria is the main herb, complemented by a delicate bouquet of select Alpine plants such as rosemary, thyme, Swiss stone pine, and linden blossom. The cosmetic products of the SOAVO line leave nothing to be desired in terms of quality and style. The skin is pampered in a sensual, natural way – gently, effectively, and with exquisite organic ingredients. Women and men appreciate the fragrance compositions and the pleasant sensation on the skin that results from daily care. Just like the delighted smile that always appears when smelling...

All citrus oils convey a zest for life, lightness and security. In cosmetics, they are particularly helpful for blemished skin, oily hair or against cellulite and stretch marks.

Scientifically proven: women who smell like grapefruit are estimated to be 6 years younger!

Scent: fresh, fruity, clear, sweet
Effect: refreshing, uplifting, communication-promoting, cleansing
Helps with: fatigue, depression, despondency
Provides: cheerfulness, joy of life, activity Photosensitizing, do not use in the sun.

Application
For room scenting and personal aroma care. For use in aromatherapy, consult the specialist literature!

Tips: For scenting rooms at parties or discussions. As an additive for cleaning and detergents. 20 drops in 50ml organic jojoba oil plus 30ml organic centella oil as a supportive massage oil for cellulite.

A gentle and rich hand balm with protective plant extracts of alpine rose*, calendula*, and lemon balm*. Soft HAND BALM, with its pleasantly light texture, absorbs quickly without a greasy residue. Its formula with regenerating lipids moisturizes the skin and cares for even rough hands, leaving them soft and smooth. With a blend of alpine-fresh essences of mountain lavender*, thyme*, and Swiss stone pine. For daily care of hands and fingernails. Natural care and protection for noticeably smooth skin.
*from controlled organic farming

Active ingredients:

Alpine rose* protects the skin from oxidative stress, strengthens the skin barrier
Calendula * soothes irritations and effectively cares for dry, sensitive or stressed skin.
Linden * soothes sensitive, dry skin and keeps it soft.
Lemon balm * has a soothing, anti-inflammatory effect and relieves feelings of dryness and tightness of the skin.
Mountain lavender * has a balancing effect and supports skin regeneration.
Flax * has moisturizing, skin-soothing and smoothing properties
Hemp* has a skin-soothing effect, high content of gamma-linolenic acid
Sea buckthorn fruit* has moisturizing and regenerating properties, rich in provitamin A and vitamin E
Sunflower * is rich in vitamin E, lecithins and phytosterols and has mild nourishing and cell-protecting properties.
Swiss pine *, the queen of the Alps, has clarifying and strengthening properties.
Lemon thyme * has antibacterial, cleansing and stimulating properties.
Vegetable glycerin* helps retain skin moisture.
*from controlled organic farming

Behind the SOAVO brand lies a vision: the vision to make Austria a land of mountain lavender.
In 2012, Erwin Krall founded the BERGLAVENDEL project and planted 32,000 Lavandula angustifolia plants in the Alpine region of Upper Styria.
This lavender is harvested by hand and traditionally distilled!

Nose, heart, and mind rejoice! This delicate lavender aroma enchants. The complex scent of blossom and herb, exuding freshness and sweetness with a delicate woody nuance, relaxes and inspires at the same time.

In SOAVO natural cosmetics, mountain lavender from Styria is the main herb, complemented by a delicate bouquet of select Alpine plants such as rosemary, thyme, Swiss stone pine, and linden blossom. The cosmetic products of the SOAVO line leave nothing to be desired in terms of quality and style. The skin is pampered in a sensual, natural way – gently, effectively, and with exquisite organic ingredients. Women and men appreciate the fragrance compositions and the pleasant sensation on the skin that results from daily care. Just like the delighted smile that always appears when smelling...

CARE & PLEASURE with YES:
Organically certified lubricant and care product made from organic oils, waxes, and vegetable butters - for sensual pampering of the delicate mucous membranes of the intimate area.

- for vaginal dryness (regeneration & care of the mucous membrane)
- during phases of hormonal change
- during chemotherapy
- as a lubricant and as a gentle massage oil
- natural alternative to silicone-based lubricants
- sustainably protects and moisturizes the mucous membranes
- maintains the pH value of the vaginal area, which is important for intimate health
- has a soft melting texture of solid body butter

hypoallergenic, colorless, unscented
free from glycols, parabens, petrochemicals and glycerin

Important: Not suitable for use with latex condoms.

Also available in larger sizes.

Wisdom of Menopause
Self-healing, change and new beginnings in the second half of life

In “The Wisdom of Menopause,” Christiane Northrup thoroughly dispels the common notion that the term “menopause” simply refers to a collection of physical problems that need to be treated—preferably with hormones!

Rather, menopause is a physical and mental upheaval that offers women a real opportunity for growth—if they succeed in listening to their inner voice. Christiane Northrup uncovers the connection between menopause and a woman's emotional life and describes, among other things, in "The Wisdom of Menopause," how menopause leads to a shift in female priorities, how women can recognize menopausal symptoms as wake-up calls from their bodies, how hormonal changes affect sexuality, how women cope with changes in their appearance, and how they can protect themselves from heart disease, Alzheimer's disease, and cancer.

Christiane Northrup encourages women to understand their bodies' messages, to view menopause as a time of positive energy, and to harness the wonderful power of this phase of life for their personal development. In the new edition of the bestseller "The Wisdom of Menopause," Christiane Northrup has compiled the latest studies and case studies and shares her wealth of experience from her own practice.

More about Christiane Northrup's books.

Subtitles:
Strengthen and nourish your fertility. Recipes, yoga, and herbs
With scientifically based tips and foods that increase fertility!

Andrea and Denise write empathetically and with a wealth of personal experience about fertility, acceptance and letting go, birth children and star children, relationships, sexuality, and sensuality. Most of the space is devoted to recipes that support fertility, accompanied by effective herbal remedies and powerful yoga exercises.

Together with a gynecologist and fertility expert, they demonstrate how self-love, mutual appreciation, and a connecting, pleasurable fusion can succeed in combination with culinary delights.

The book is a cookbook and a travel companion for those wishing to have children.

Like the authors' first book , EAT LIKE A WOMAN (it's one of our favorites!), this book is beautifully designed: sensual, colorful, and stimulating with aesthetic images, it invites you to browse through it, read it, and be motivated again and again.

It's good to learn more about fertility and creativity - in many ways!

Published by Brandstätter Verlag.

gently enveloping * fragrantly pampering * soothing for feelings of tension

Breasts Beautiful is an enveloping breast massage oil that invites you to perceive your breasts more consciously, to touch them lovingly and to care for them gently.

Immerse yourself in an intense floral scent experience made from tropical ylang-ylang, fresh lemongrass and irresistible jasmine flowers. The selection of valuable plant oils such as protective jojoba oil and almond oil obtained through cold pressing make your breasts supple, tender and strengthen the connective tissue.
Breast massage rituals promote sensitivity in the breasts, strengthen the inner center and sustainably increase orgasmic ability.

Contents:
Soybean oil, almond oil, jojoba oil, St. John's wort oil, ylang ylang oil, orange oil, lavender oil fine, lemongrass, jasmine absolute, vitamin E

relaxing * balancing * gets energy flowing

Based on the knowledge of traditional Guatemalan midwives, this special massage oil was developed for the lower abdomen. Plant extracts from wild St. John's wort flowers allow the stomach to relax deeply and blocked energy flows again.

Enjoy this velvety, warm fragrance symphony, which gives you an all-round comforting and embracing feeling. The grounding composition of the purest essential oils from camphor, cinnamon and clove warms your entire abdominal region and is rounded off with a delicate lemony scent. The balancing effect of rose geranium with its fine, floral scent also harmonizes the female hormonal balance in the long term and has a positive influence on emotional life.

Contents:
Soybean oil, almond oil, jojoba oil, St. John's wort oil, fine lavender, rose geranium, clove bud, eucalyptus staigeriana, cinnamon bark, wild camphor, vitamin E

Connect with the sacred power of femininity and enjoy the unique scent of Peruvian Palo Santo and wild Arabian frankincense.

Tip: During your lunar period (menstruation) you can also apply the roll-on to your lower abdomen.

Contents:
Jojoba oil, Palo Santo from Peru, wild frankincense, vitamin E