Women's life

• Simple basic recipes with step-by-step instructions
• First aid tips, supportive thoughts and bridging game ideas
• All-round helper for the first-aid kit
• Basic wild herb knowledge for on the go.

A clear, encouraging companion for young and old!

For the “little ouch” on the go
In this book, Claudia Schauflinger presents minimalist home remedies that don't burden your luggage and provide quick relief for all kinds of aches and pains. Because small accidents and scrapes, but also infections and colds, occur again and again on family vacations.

Just like Claudia's first book , Tummy Oil and Onion Socks, this volume also belongs in every family library.

Because not only in children, but also in adults, many everyday problems can be alleviated with home remedies.

Dr. Ojuna Altangerel-Wodnar is a doctor, shaman, and a wise, strong woman.
She also ordains in Vienna. Anyone who has been with her knows how wonderful she is.

In this book she talks about her life, her experiences and systemic solutions.

A smooth read, interesting, and helpful. A worthwhile read!

Published by Integral Verlag.

Our kidneys cleanse an unimaginable 150 liters of body fluid every day of toxins and excrete them through urine. Sometimes, however, this powerful organ needs support. It's a good thing that Niermison® from SonnenMoor exists – this herbal extract is a real winner! Ten selected herbs support the kidneys, bladder, and urinary tract in their daily work and ensure a "pee-free" feeling. But what exactly is in Niermison® from SonnenMoor? The answer is quite simple: only the finest herbs such as bedstraw, birch, cheeseweed, lady's mantle, horsetail, and many more, which have a particularly harmonizing and invigorating effect on the excretory organs. Nothing else: no preservatives, no flavorings, no alcohol, and no sugar. This liquid herbal extract for the kidneys gently enhances our overall well-being.

✓ Supports the excretory organs
✓ To cleanse and strengthen kidneys
✓ To support the needs of the prostate
✓ For a pleasant and soothing discharge from the bladder
✓ To strengthen the bladder and urinary tract

Ingredients - Ingredients

89% water, 11% herbal extract from: bedstraw, horsetail, yarrow, ground ivy, calamus root, anserine, birch leaves, liquorice root, mallow, lady's mantle.

Application

The use of Niermison® by SonnenMoor: Kidney, bladder, gallbladder, prostate - Drink 25 ml daily shortly after breakfast and 25 ml in the late afternoon, neat or diluted with a little water or fruit juice - preferably before 7 p.m.

• sparkling, fruity scent
• vegan deodorant cream
• produced in Austria

Natural deodorant cream with the cheerful scent of essential orange oil from controlled organic cultivation. The fruity, warm scent of orange has a relaxing and harmonizing effect at the same time. It is said that orange oil stores the sun and brings sunlight into our lives. This clear and pleasant scent is loved by both women's and men's armpits.

ACHSELKUSS deodorant creams are highly effective, vegan and are handcrafted in Austria from select raw materials and natural essential oils. The use of synthetic fragrances and preservatives, petroleum products, parabens, silicones, palm fat or aluminum salts is deliberately avoided.

Application:

ARMCHARM KISS deodorant creams are very effective: gently applying a small fingertip of the vegan deodorant cream to your armpits is enough to reliably protect you from odors all day long. The deodorant cream is absorbed very quickly after application and leaves a fine, nourishing feeling on the skin without being greasy or causing stains.

TIP : Even dry hands like the nourishing effect of the high-quality fats (shea butter, coconut oil and mango butter).

Please store at room temperature. Do not apply to irritated skin.

Ingredients: Yarrow, lady's mantle, chamomile, cinquefoil, lavender blossoms, caraway seeds

Preparation: Pour boiling water over two teaspoons of herbs*, cover, and let steep for 10 minutes. Drink 2–3 cups daily from 5 days before your period until the end of your period. Repeat for three cycles. *Recommendation: Crush herbs in a mortar first.

• relaxing feel-good spray
• for cushion and room scenting
• soothing scent impulses
• balancing and regenerating

Slow Down PILLOW & YOGA SPRAY Linden, Pine, Mountain Lavender

Balancing spray mist for holistic well-being. With the PILLOW & YOGA SPRAY you can enjoy natural plant powers for relaxation, recovery and regeneration and holistic well-being. Relaxing feel-good spray with a composition of balancing scents of lime*, pine* and mountain lavender*. It is particularly important for anyone who has a lot of stress in everyday life or at work to relax every now and then in order to regenerate. Also perfect for scent impulses when traveling, in the hotel or during yoga and relaxation exercises.

Active ingredients:

Linden * soothes and balances. “The Tree of a Thousand Hearts.”
Stone pine * , the queen of the Alps, has clarifying and strengthening properties.
Mountain pine * has an invigorating and regenerating effect; lets you recharge your batteries.
Mountain lavender * has a balancing, stress and tension-relieving, relaxing and at the same time strengthening effect.
Neroli * the bitter orange blossom has a relaxing, stress-relieving and mood-enhancing effect.
*from controlled organic cultivation

Application
Shake well before use.
Pillow & Sleep Spray: Spray 2 sprays on pillows or on bed or pajamas 5-10 minutes before bedtime .
Room scenting: Distribute several sprays throughout the room to enliven the surrounding air with scent impulses.
Yoga mat: Apply a few sprays to the yoga mat.

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There is a vision behind the SOAVO brand. The vision of making Austria a country of mountain lavender.
In 2012, Erwin Krall founded the BERGLAVENDEL project and grew 32,000 vines of Lavandula angustifolia in the Alpine region of Hochsteiermark.
This lavender is harvested by hand and distilled traditionally!

Nose, heart and mind rejoice! hen this fine lavender aroma enchants. The complex scent of flowers and herbs, which radiates freshness and sweetness and also has a delicate woody nuance, relaxes and inspires at the same time.

In SOAVO natural cosmetics , mountain lavender from Styria is the key plant; it is complemented by a fine bouquet of selected plants from the Alpine region such as alpine rose, rosemary, thyme, stone pine and lime blossom. The cosmetic products from the SOAVO line leave nothing to be desired in terms of quality and style. The skin is pampered in a sensual, natural way - gently, effectively and with select organic ingredients. Women and men appreciate the scent compositions and the pleasant feeling on the skin that comes from daily care. Just like the delighted smile that always appears when you smell it...

This grateful, instant relief cools the skin and is always at hand. A reliable friend and helper, refreshing peppermint hydrosol with the refreshing essential oils of lemon and peppermint provides rapid cooling. Clary sage is particularly balancing for women's issues and promotes serenity.

Application : Spray 2-3 pumps directly onto the skin, on the face, neck, décolleté, inside of the arms or legs.

Ingredients : AQUA, MENTHA PIPERITA FLOWER/LEAF/STEM WATER*, ALCOHOL*, POLYGLYCERYL-10 LAURATE, PARFUM, SALVIA SCLAREA OIL*, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, LINALOOL**, LIMONENE**, CITRONELLOL**, GERANIOL**, CITRAL**. *certified organic, **part of natural essential oils.

THE standard work of natural gynecology.

The at-Verlag writes:

Herbal remedies have been increasingly gaining popularity in gynecologists' and midwives' practices in recent years. Antibiotic herbs such as bearberry, nasturtium, and garlic, as well as hormone-like plants such as lady's mantle, chasteberry, and black cohosh, have established a firm place in gynecology and obstetrics. But the plant kingdom offers countless other women's herbs whose healing powers can enrich and support a woman's entire life.

Based on her many years of research and practical experience, the author demonstrates how traditional plant knowledge can be integrated into a holistic concept of contemporary gynecology. Whether it's cystitis, endometriosis, the desire to conceive, fibroids, osteoporosis, menstrual, pregnancy, or menopausal symptoms, therapists and women of all ages will find what they're looking for here.

The encyclopedia contains 110 detailed portraits of women's herbs, with information on ingredients, effects, signatures, uses, and references to commercial products. It also includes over 180 medicinal herbal recipes and numerous valuable practical tips and treatment suggestions. It also includes a comprehensive medical glossary. An indispensable reference work for anyone interested in women's health.

A wonderful handbook and reference book with many recipes and practical uses of medicinal plants.

Many medicinal plants have become established in gynecologists' and midwives' practices over the past few decades. Antibiotic herbs such as chamomile and nasturtium, or hormone-like plants such as chasteberry and black cohosh, have established a firm place in gynecology and obstetrics. But the plant kingdom offers many other medicinal herbs that have soothing and healing effects on numerous women's ailments.

This book is a comprehensive introduction to medicinal plant science for women. It explains the interesting hormone-like effects of medicinal plants, profiles 120 women's herbs, and offers over 200 proven recipes and numerous practical tips. It combines more than 25 years of practical experience in gynecology with the findings of contemporary plant research. It is a valuable handbook for therapists and an indispensable practical reference for women of all ages who are affected by these conditions and are interested in naturopathy.

Women's bodies - women's wisdom