Groceries

Miso is fermented, mature soybean puree that contains live enzymes that aid digestion.
It contains high-quality, purely plant-based protein (all essential amino acids in an optimal ratio).
Miso is rich in minerals, which benefits our metabolism. A teaspoon of miso a day can do a lot for your well-being.

Miso also has a beauty benefit because, according to TCM, it nourishes the skin and blood, promotes cell and skin tissue regeneration, and makes skin and hair radiant.

But only if miso has not been pasteurized!

NATURGARTEN miso from Japan is produced according to ancient tradition and matures – without temperature control – for eighteen months in cedarwood barrels. Traditionally produced miso is also particularly valuable because it experiences all the seasons and their associated temperature fluctuations during the maturation process. Traditional miso production requires great care and extensive knowledge, which is passed down from miso master to miso master.

Tip from the herbalists: Drink miso and umeboshi mushroom as a warming, strengthening drink.

You can find the recipe on our website www.kräuterdrogerie.at

Do not cook the miso, but stir it into the finished dish.

Miso is also used as a seasoning in soups, sauces, and spreads, adding a rich, savory flavor to dishes. It's a good idea to use it instead of salt as often as possible.

Organic umbeboshi puree is ideal for seasoning and cooking. It is suitable as a savory seasoning in spreads, sauces, and dishes.

Tip from the herbalists: Drink miso and umeboshi mushroom as a warming, strengthening drink.
More information on our website www.kräuterdrogerie.at

Umeboshi from Japan are botanically a type of apricot. However, they are often referred to as plums. They are known as umeboshi plums. They have excellent physiological effects, most notably a strong alkalizing effect on the stomach and intestinal tract.

In Japan, they are pickled and fermented in sea salt with shiso for approximately six months in large wooden barrels. They are then packaged as salted plums in jars or processed into puree. This process produces a high-quality product that can exert its soothing effect, especially on hyperacid stomachs and intestines, without side effects.

Since they are very salty (Yang) and often only very small amounts are needed, they should be used carefully in small portions, e.g. as a spice paste for pies, spreads and dishes or as an infusion.

Recipe for hyperacidity:
Bring 100 ml of water to a boil, while stirring 1 tablespoon of kuzu into cold water.
Remove boiling water from the heat and stir the kuzu, which has been dissolved in cold water and mixed thoroughly, into the hot water until a smooth, glassy porridge forms. Now stir 1 level teaspoon of umeboshi puree into the porridge and enjoy warm.

You can stir parts of an umeboshi plum or the umeboshi puree into a ready-made soup, or stir it into cooked vegetables to add more flavor to the dish.

Click here for miso .

The organic black cumin oil obtained from the seeds of Nigella sativa, the true black cumin plant, is a real speciality.
Due to its natural content of essential oils, it has a distinctive and spicy flavor. This property has earned organic black cumin oil the title of "Oriental Gold" in oriental countries.

Black cumin has been used as a spice for over 2,000 years and is suitable for seasoning a wide variety of dishes. The spicy-tasting seeds of the black cumin plant are ideal for a wide variety of baked goods. Sauces and salads, in particular, can be seasoned and refined by adding the oil.

In addition to seasoning food, the high proportion of saturated and unsaturated fatty acids also contributes to the value of this natural product.

Recommended intake: 3 x 1/2 teaspoon daily
Store in a cool, dark place.

• base forming
• no added sugar
• vegan, gluten and lactose free
• from controlled organic cultivation
• as porridge, smoothie or for baking

Millet-buckwheat porridge with fruits and seeds

MorgenStund' is the perfect, wholesome breakfast experience for the whole family. The alkaline porridge provides you with valuable nutrients and vitamins, scores with high-quality, vegetable protein from buckwheat and, with its complex carbohydrates, keeps you full for a long time despite having fewer calories. In short – the ideal basis for physical and mental performance.

Mixed with hot water, MorgenStund' can be prepared in no time. Topped with fruits, nuts and spices or mixed with an oat drink, your alkaline porridge becomes a very special treat. Whether at home or on the go - with the wholesome, gluten-free porridge you and your family can naturally support a balanced acid-base balance in the morning and have the best possible start to a healthy and successful day.

• Five Elements Spice Mix
• curry paste

Organic Curcama Curry Paste - Five Elements Spice Mix

History of Curcama Curry Paste:

"Inspired by Indian culture, we have brought our very own interpretation of curry paste to the world. Many Indian families have their own recipe, which is passed down from generation to generation.
Since you have to start with a "tradition" sometimes, our very own Five Elements Curcama Curry Paste has now been created and is ready to be passed on to the next generation : ) ) "

Application:

For each serving, take one teaspoon of organic turmeric curry paste and pour it over the vegetables of your choice.

As with this Curcama product, less is more.

Possible approach:

For example, fry the vegetables, deglaze with wine or turmeric vinegar, then add a little coconut milk and stir in a good teaspoon of turmeric paste.

Add a side dish such as rice, quinoa or golden millet and you have a wonderfully tasty and nutritious meal.

STIR – EAT – SMILE

• Five Elements Organic Essence
• Qi tonic
• With turmeric

The FIVE ELEMENTS BIO ESSENCE ,

Made with local apple cider vinegar and thickened with naturally cloudy apple syrup, it adds a special dynamism to any hot or cold drink, as well as any dish.

The organic turmeric essence is alcohol-free and therefore suitable for daily consumption by adults and children.

It can be seen as a general Qi tonic, strengthening both Yin (apple syrup, acerola, lemon, apple cider vinegar) and Yang (long pepper, cinnamon, ginger). Ginger has a warming effect and can support the immune system. It dispels cold and can be used for substance deficiencies, essence deficiencies, and phlegm disorders. It can prevent inflammation. It may also have an appetite-stimulating and thirst-quenching effect.

The processing of natural foods may result in cloudiness and color variations.

Recommendation:

Shake well before opening, enjoy consciously and give the world and yourself a smile.

SHAKE - DRINK - SMILE

Keep refrigerated after opening.

VEGAN/GLUTEN-FREE/LACTOSE-FREE

Ingredients:

Acerola, apple, ginger, turmeric, pepper, salt, tonka bean, water, cinnamon, lemon

What is bamboo salt?

Bamboo salt is a precious sea salt that has been traditionally handcrafted by Buddhist monks in Korea for over 1,000 years. The sea salt is filled into bamboo tubes, sealed with clay, and fired several times in a kiln. Each firing removes impurities while simultaneously increasing the mineral content. Bamboo salt fired twice has a less intense flavor than the nine-fired version. It tastes spicy and slightly sulfurous. Over time, you become accustomed to the distinctive flavor and can even detect a slight sweetness.

What makes bamboo salt so special?

Rich in minerals:

Unlike conventional salts, bamboo salt is particularly rich in important minerals, which the body needs more than ever today. Thanks to the unique manufacturing process, the minerals from the bamboo, clay, and resin are transferred into the salt, significantly improving its nutritional composition.

High pH:

Because bamboo salt has a very high pH value between 9 and 12, it is highly alkaline. It can therefore help neutralize your body's acid-base balance.

Purity:

The firing process at over 1300°C removes chemicals and other impurities that can be found in conventional sea salt, resulting in a pure, mineral-rich product that can be optimally absorbed by the body.

Application:

The twice-fired bamboo salt is very fine and perfect as table salt. You can simply sprinkle it over your dishes to add a rich flavor while also increasing their nutritional value. It's also ideal for making brines. Bamboo salt is not only a delicious ingredient for your kitchen, but also a natural supplement for your health.

We herbalists recommend Kuzu 200g for all those who appreciate the power of traditional plants. This all-natural root starch from the Kuzu plant is known for its beneficial effects on the stomach and digestion. In the kitchen, it provides a fine thickening, clear consistency, and a pleasantly mild mouthfeel – ideal in soups, sauces, puddings, or fortifying drinks.

Kuzu has long been used in macrobiotics to harmonize the body and support well-being. It is gluten-free, particularly easy to digest, and a valuable component of a nature-conscious diet.