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43 results
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Three young women from Lower Austria develop a mindful approach to the female cycle from their own story, find a positive and sensual language for it, and invent wonderful vegan recipes and exercises, which they share with us in this book.
feminine food - NOURISH YOUR FEMININITY
Blossoming - first half of the cycle
Letting go - second half of the cycle
Visually, the book is a feast for the eyes; the images, graphics, and layout are just as delightful as the food and drink recipes. It's an ideal gift for yourself and other women.
We highly recommend this book to all our customers!
It is one of our TOP THREE (with BREATH and GUT WITH CHARM)
Dr. Andreas Michalsen succeeds in conveying that a vegan diet is not an out-of-touch fad, but above all makes sense from a health perspective.
He writes from personal experience: because he eats this way himself and because he sees the success of this diet – and also of intermittent fasting – in his patients.
More information is available on our website under book recommendations . It's best to read for yourself and be inspired. You're welcome to browse in our herbal pharmacy.
Published by Insel Verlag.
Regena Thomashauer's book is somewhat "American," a bit over the top, but refreshing and bubbly. After all the profound, serious, and critical books we've read—and will continue to read with interest— PUSSY is a refreshingly enjoyable read that Anda Dinhopl recommends to everyone!
It accompanies us on a wonderful journey to ourselves, to our wishes, our desires, our longings.
It motivates us to live bolder, crazier, happier, and more sensually, because female pleasure holds infinite energy potential!
And instead of wasting our energy on worries, let’s tell ourselves more often: JUST DO IT!
One of the best and most beautiful books on the subject of smoking!
Experiencing the seasons mindfully and consciously connects you with the power of natural rhythms.
Burning incense at the winter solstice, at the beginning of spring on Candlemas, or on St. John's Day gives us energy and leads us to our center – we free ourselves from the hustle and bustle of everyday life. Numerous tips for creating your own rituals can help. Whether in nature, in your own garden or house, in a small apartment, or in a student shared flat in the middle of a big city:
Incense rituals are possible anywhere. With detailed profiles of 60 effective herbs, woods, and resins, illustrated with photos and drawings for easy identification.
A BOOK FOR THE WHOLE YEAR, which is not only about smoking and the Raunächte, but about much more: about the energetic relationship between people and space (home, workplace).
Sigrid Csurda-Steinwender is an interior designer and geomancer. She has long been concerned with the topic of "better living, better working, better life" and raises awareness of how closely people and spaces are connected. In this book, she offers helpful suggestions for getting rid of stressful vibrations within your own four walls.
It supports you in decluttering and redesigning your own environment, in furnishing, and in dealing with people and with yourself.
Here are some quotes:
The energy fields underlying the space create its unique atmosphere, with which every person resonates.
The memory of our space remembers everything that happens in a space over time.
Spaces shouldn't be constraining or limiting, but rather should be used and understood as support for unfolding our full potential. Therefore, it's advisable to cleanse and clear the energy field of your home from time to time.
A key to creating a strengthening living space lies in pausing occasionally in the rapid flow of time—consciously observing and perceiving what is—and then acting accordingly. Doing this in the form of a ritual transforms the action into a sacred and healing act.
A wonderful handbook and reference book with many recipes and practical uses of medicinal plants.
Many medicinal plants have become established in gynecologists' and midwives' practices over the past few decades. Antibiotic herbs such as chamomile and nasturtium, or hormone-like plants such as chasteberry and black cohosh, have established a firm place in gynecology and obstetrics. But the plant kingdom offers many other medicinal herbs that have soothing and healing effects on numerous women's ailments.
This book is a comprehensive introduction to medicinal plant science for women. It explains the interesting hormone-like effects of medicinal plants, profiles 120 women's herbs, and offers over 200 proven recipes and numerous practical tips. It combines more than 25 years of practical experience in gynecology with the findings of contemporary plant research. It is a valuable handbook for therapists and an indispensable practical reference for women of all ages who are affected by these conditions and are interested in naturopathy.
Alchemilla
A holistic herbal medicine for women
About the profound healing effects of lady's mantle and co.
Lady's mantle (Alchemilla) is rightly called "all-woman's medicine." It is one of our most valuable medicinal plants. Its active ingredients offer natural relief for almost all women's ailments.
The alternative practitioner Margret Madejsky integrates the diverse applications of Alchemilla into a holistic concept of modern gynecology.
The artist's path
A spiritual path to activate our creativity
The global bestseller for developing your creativity – the effective 12-week program.
Julia Cameron offers a twelve-week training program to unleash your creativity. This program has already helped millions of people gain self-confidence and rediscover their creative potential. The 12-week program, by internationally acclaimed bestselling author Julia Cameron, fosters social, emotional, and intuitive skills. It eliminates obstacles such as fears and creative blocks. Using simple yet effective exercises, the author and respected seminar leader demonstrates a path to rediscovering your creative freedom and making your life richer, more vibrant, and more fulfilling.
This guide to creativity techniques accompanies the reader on their creative journey with weekly tasks, helping them overcome existing fears and doubts as well as a negative self-image.
Subtitles:
Strengthen and nourish your fertility. Recipes, yoga, and herbs
With scientifically based tips and foods that increase fertility!
Andrea and Denise write empathetically and with a wealth of personal experience about fertility, acceptance and letting go, birth children and star children, relationships, sexuality, and sensuality. Most of the space is devoted to recipes that support fertility, accompanied by effective herbal remedies and powerful yoga exercises.
Together with a gynecologist and fertility expert, they demonstrate how self-love, mutual appreciation, and a connecting, pleasurable fusion can succeed in combination with culinary delights.
The book is a cookbook and a travel companion for those wishing to have children.
Like the authors' first book , EAT LIKE A WOMAN (it's one of our favorites!), this book is beautifully designed: sensual, colorful, and stimulating with aesthetic images, it invites you to browse through it, read it, and be motivated again and again.
It's good to learn more about fertility and creativity - in many ways!
Published by Brandstätter Verlag.
Goddesses don't age
How we take away the power of time by choosing the fullness of life
Growing older doesn't have to mean a loss of health, beauty, or a slide into cultural insignificance. No one could assert this more forcefully, convincingly, and passionately than world-renowned gynecologist and bestselling author Christiane Northrup.
She encourages women to trust their own intuitive (body) knowing and introduces them to the secret of agelessness. Her goal is nothing less than emancipation from all social prejudices about aging, from the expectations of "others," and even from the whisperings of doctors. She calls on women to finally do everything that transforms women into ageless goddesses: strengthening their self-healing powers, eating optimally, making their leisure time fulfilling, and opening themselves to the spiritual dimension – in order to live a life of maximum sensuality, vitality, and joy.
The personal diary for the time between the years
This lovingly and clearly designed book is a pleasure to pick up during the Raunächte (Twelve Nights). The authors sensitively encourage you to enter into a dialogue with yourself through images, stories, and rituals.
The introduction describes the following rituals:
13 wishes
12 candles
12 animal cards (they can be printed via a download from the publisher)
... and lists what you should prepare for the next 12 days.
Then the accompaniment through the twelve Raunächte begins:
Each section begins with a meditation image, contains a daily theme based on traditions and customs, a small daily ritual, and blank pages for writing down your own thoughts.
An ideal companion that wonderfully combines old traditions and new ideas. Motivating, clear instructions that you can actually practice daily and draw insights from. You can take many of them with you into your everyday life in the new year.
Tip from the herbalists: This book makes a wonderful gift for loved ones – ideally with 12 candles for the Rauhnacht light circle or with white sage and frankincense, so that you are already prepared for the smoking ritual on page 127.
Fast and gentle everyday help for childhood illnesses
Whether it's stomach cramps, baby teeth, growing pains, a runny nose, bed bug attacks, difficulty concentrating, pimples, or heartbreak... aromatherapy helps babies, children, and adolescents with many everyday ailments - uncomplicated and without side effects.
For over 20 years, the two mothers and aroma professionals have successfully used these pure essential oils. In this book, they compile tried-and-tested recipes for parents and alternative practitioners. Over 100 recipes are tailored specifically to children from 0 to 16 years old and are easy to make at home. It also includes many extras, from practical dosage cards to a travel first-aid kit.
What else you might like...
Autumn: Boosting Your Immune System . Autumn is a time of transition and preparation for winter. Our collection offers everything you need to strengthen your immune system and face the dreary weather with vitality. Discover warming and fortifying teas , medicinal herbs , oxymel , and dietary supplements . As your specialist in Vienna, we help you stay healthy and well-being-inspired throughout the colder months in a natural way .
