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The personal diary for the time between the years
This lovingly and clearly designed book is a pleasure to pick up during the Raunächte (Twelve Nights). The authors sensitively encourage you to enter into a dialogue with yourself through images, stories, and rituals.
The introduction describes the following rituals:
13 wishes
12 candles
12 animal cards (they can be printed via a download from the publisher)
... and lists what you should prepare for the next 12 days.
Then the accompaniment through the twelve Raunächte begins:
Each section begins with a meditation image, contains a daily theme based on traditions and customs, a small daily ritual, and blank pages for writing down your own thoughts.
An ideal companion that wonderfully combines old traditions and new ideas. Motivating, clear instructions that you can actually practice daily and draw insights from. You can take many of them with you into your everyday life in the new year.
Tip from the herbalists: This book makes a wonderful gift for loved ones – ideally with 12 candles for the Rauhnacht light circle or with white sage and frankincense, so that you are already prepared for the smoking ritual on page 127.
After the brother of a herbalist participated in a herbal hike led by Gerda Holzmann and was subsequently able to enjoy delicious wild herb dishes, he warmly recommended this book to us.
We think it's great too and would happily recommend it!
On every page, you can sense how connected she is to nature and quickly realize how well she knows about herbs and their uses in the medicine cabinet and the kitchen.
Gerda Holzmann describes 30 wild herbs* and answers important questions:
How do you collect wild herbs correctly?
In which season do you harvest which herb?
Which parts of the plant are processed – leaves, flowers or fruits?
Which of these plants are suitable for your own garden, flowerbed, balcony or even flowerpot?
Do you propagate it by root or by seed?
What benefits do these plants have for our health?
Easy-to-follow, simple recipes tempt you to make your own teas, tinctures, juices, ointments, and delicious wild herb dishes.
* From field pansies, mugwort, comfrey, ground ivy and meadowsweet to horsetail.
The book is also a visual delight – like all books from the Innsbruck-based LöwenzahnVerlag, which not only focuses on ecology in its content, but also produces sustainably and avoids the use of plastic film.
Rituals, incense blends and recipes for the holy nights
More and more people are experiencing the 12 mystical Raunächte deeply and in close connection with nature.
Myriam Veit has selected very special inspirations from her wealth of experience, with which the magic of this time can be used creatively and sensually:
- traditional rituals in a modern interpretation
- Yoga exercises, incense mixtures
- Recipes for various delicacies, suitable for the respective daily quality
- homemade decorations and awareness in the form of small stories
All recipes use completely natural ingredients and are quick and easy to implement.
What else you might like...
Autumn: Boosting Your Immune System . Autumn is a time of transition and preparation for winter. Our collection offers everything you need to strengthen your immune system and face the dreary weather with vitality. Discover warming and fortifying teas , medicinal herbs , oxymel , and dietary supplements . As your specialist in Vienna, we help you stay healthy and well-being-inspired throughout the colder months in a natural way .
