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Ground long pepper, known in Ayurveda as pippali, is obtained from the dried, spike-shaped fruits of the pippali plant. When ground, it offers a concentrated, powerful spice that is significantly more intense than that of the whole fruit. Its flavor is a complex blend of the peppery heat of black pepper and a unique, lingering sweetness with notes of cinnamon and ginger. The powder is ideal for adding a consistent, aromatic warmth to dishes and is an important ingredient in many spice blends and rubs. Pippali in Ayurveda: In Ayurveda, pippali is considered one of the most important and potent spices. It is a central ingredient in the famous blend Trikatu ("three hots"), along with ginger and black pepper, which is used to stimulate metabolism. Pippali is considered a spice that particularly balances the doshas Vata and Kapha. It is known to strengthen the digestive fire (Agni) and improve nutrient absorption. In addition, it is traditionally used to support lung and respiratory health, as it helps reduce Kapha (mucus). Pippali is often used in Ayurveda in powder form for teas, elixirs, and as an ingredient in healing formulas.

Folium Mate

To stimulate tiredness. To make a cup of tea, pour 1 teaspoonful of boiling water over it and strain after 5 minutes. Drink a cup of freshly made tea several times a day. Close tightly again after removal. Keep out of the reach of children.

Ingredients: Greek mountain tea, chamomile, lemon balm, calendula

Preparation: Pour 1 teaspoon with 1/4 liter of boiling water and let it steep for 5-10 minutes.

Cilantro leaves, also known as cilantro in many parts of the world, are the fresh herb of the coriander plant. In contrast to the warm, nutty coriander seeds, the leaves have a very distinctive, sharp, and lemony flavor, often with a slightly peppery note. However, for some people with a genetic predisposition, the leaves taste like soap, making the herb a controversial but popular spice. Fresh coriander is a central ingredient in Mexican, Southeast Asian, and Indian cuisine. It is almost always added at the end of cooking or used as a garnish, as its flavor is quickly lost to heat. Coriander leaves are essential in the preparation of salsa, guacamole, curries, dals, and Thai dishes. Their fresh, invigorating flavor adds a distinctive, bright zest and a splash of color to many dishes.

Coriander powder is made from the ground, dried seeds of the coriander plant. It is a versatile spice that has a warm, nutty, and slightly sweet flavor, with notes of citrus and sage. This flavor is distinctly different from fresh coriander leaves, which have a fresh, spicy, or often perceived as soapy aroma. The powder is an essential ingredient in many cuisines around the world, particularly Indian, North African, and Latin American cuisine. It is a key ingredient in countless curry blends, spice pastes, marinades, and masalas (such as garam masala). Often combined with cumin, paprika, or chili, coriander powder is excellent for seasoning stews, lentil dishes (dal), meat, and vegetables. Because the powder allows for even distribution of flavor, it is ideal for dishes that require a subtle, earthy, and warm spice.

Cardamom pods, also known as capsules, are the dried, spindle-shaped pods of the cardamom plant. They are the heart of the spice, as they contain the aromatic, black seeds that carry the true flavor. There are two main varieties: green cardamom, with its sweet, floral, and citrusy aroma, and black cardamom, which is larger and has a bold, smoky, and slightly camphoraceous flavor. Whole cardamom pods are used to slowly and subtly release their complex aroma into dishes. They are often cooked in soups, braised dishes, or rice dishes (such as biryani) and removed before serving, as the pod is inedible. In Indian and Middle Eastern cuisine, cardamom pods are essential for curries, spice blends, and the famous masala chai. In Scandinavian baking, they are used in bread and pastries. The advantage of the whole pod is that the seeds are optimally protected in the pod, thus retaining their flavor for a long time. The capsules should only be lightly tapped shortly before use to release the seeds and develop their full aroma.

• Power fruit
• Nutrient rich
• Raw food quality

Jujube, the somewhat rare-sounding fruit

Jujube is traditionally grown in northwest China in Xinjiang Province, on the edge of the great desert against the majestic backdrop of the high Himalayas. The legendary Silk Road once began here. The fruit has been known in China and Mongolia for centuries, but it has not yet really arrived in Western Europe. We now want to change this.

The jujube tastes subtly sweet and its aroma is reminiscent of pears, plums and carob. It contains a lot of vitamin C, B1, B2, B3, beta-carotene, potassium and calcium, which makes it the ideal power snack for in between meals and a healthy snacking alternative.

But it can do even more: in raw food quality, the jujube, with its supple, thin skin, is an absolute all-round talent. It can increase the immune system and mobilize resilience. People used them to combat colds as early as the Middle Ages.

The jujube shines with its wide range of uses, from raw consumption to use in teas, baked goods, soups and also as medicine.

We think that the jujube really deserves the title of super fruit of 2017. But see for yourself!

Cloves are the dried, unopened flower buds of the clove tree. They are known for their intensely warm, sweet-spicy, and slightly pungent aroma, which is due to their high eugenol content. Their characteristic shape is reminiscent of small nails, which is why they are named after this appearance in many languages. Cloves are used sparingly in cooking, as their flavor can be quite overpowering. They are a classic spice in European cuisine for Christmas cookies, punch, mulled wine, and compote. In Asian and North African cuisine, they are an important ingredient in curry mixtures, braised dishes, marinades, and rice dishes. Whole cloves are often inserted into onions or oranges to make them easier to remove after cooking. Their robust aroma goes perfectly with braised meats, game, and hearty stews.

A highlight of every summer season. Our iced tea blend with elderberry, fruit, and a hint of mint.

Ingredients: Rosehip, apple, hibiscus, elderflower, orange peel, mint, licorice

Preparation: Pour boiling water over one teaspoon, strain after 10 minutes and let cool. Or: Mix a teaspoon of herbs with cold water and let it steep for a few hours. Refine with honey, fruit juice, ginger syrup, …

A floral, refreshing tea blend that tastes good not only on hot days.

Ingredients:

Elderflowers, nana mint, rose petals

Preparation:

Pour 1 teaspoon of the mixture into 100ml of boiling water. Let it steep for 5 minutes. Top up with cold water. Sweeten with elderflower syrup, if desired.

A tasty herbal tea blend to stay healthy.

Ingredients:
Linden blossom, rosehip, thyme, elderflower, chamomile, orange peel

Preparation:
Pour 1 teaspoon with 1/4 liter of boiling water and let it steep for 10 minutes.

From the 4th month.

Ingredients: Marshmallow root, anise, pansy, orange blossom, marshmallow leaf

Preparation: Pour 1 teaspoon with 1/4 liter of boiling water and let it steep for 10 minutes.

Suitable from the 4th week.

Ingredients: Anise, caraway, fennel, lemon balm, chamomile

Preparation: Pour 1 teaspoon into 1/4 liter of boiling water and let it steep for 5 minutes. Let it cool. Do not add sweetener.

Ground Ceylon cinnamon, also known as "true cinnamon," is the finely ground powder of the bark of the cinnamon tree from Sri Lanka. Its flavor is considerably more delicate, sweet, and complex than that of the more dominant cassia cinnamon. It is characterized by a warm, floral aroma with delicate notes of citrus and clove, but is significantly less peppery. Due to its refined flavor, the powder is ideal for preparing fine baked goods, desserts, sweet dishes, and hot drinks where a subtle and elegant cinnamon flavor is desired. A key advantage of Ceylon cinnamon is its very low coumarin content, making it the preferred choice for people who consume cinnamon regularly and in large quantities. It can also be wonderfully used in curries or braised dishes to add an exotic yet unobtrusive sweetness. In Ayurveda, Ceylon cinnamon is considered a warming and harmonizing spice. Due to its sweet and spicy flavors (rasa), it is primarily used to calm Vata and Kapha. It helps strengthen the digestive fire (Agni), which promotes digestion and prevents the accumulation of waste products (Ama). Traditionally, Ceylon cinnamon is also used to support the respiratory system and the circulatory system. People with a dominant Pitta constitution should consume it only in moderation due to its heating effect.